Beer Braised Chicken and Onions

Popular
Health score
8%
Beer Braised Chicken and Onions
135 min.
6
407kcal

Suggestions


Welcome to a delightful culinary experience that marries the rich flavors of beer with succulent chicken thighs and caramelized onions. This Beer Braised Chicken and Onions recipe is not just a dish; it's a celebration of comfort food at its finest. Imagine tender chicken that practically falls off the bone, enveloped in a savory sauce that's both slightly sweet and full of depth, thanks to the addition of dark beer and aromatic herbs.

Perfect for any occasion, whether it's a cozy family dinner or a gathering with friends, this dish is sure to impress. The process of slow-cooking the chicken alongside onions allows their natural sweetness to emerge, creating a harmonious blend of flavors that is incredibly satisfying. Serve this hearty meal over fluffy egg noodles, rice, or potatoes, and watch as everyone gathers around the table, ready to savor each bite.

With a cooking time of about 135 minutes, this recipe allows you to set the atmosphere while the aromas tantalize your senses. The use of simple, yet quality ingredients means anyone can recreate this dish at home, bringing a touch of gourmet to your everyday meals. Dive into the delightful world of beer-braised cuisine and elevate your dining experience with this robust and satisfying recipe.

Ingredients

  • Tbsp butter unsalted
  •  chicken thighs 
  • servings salt 
  • pounds onions yellow sliced
  • Tbsp brown sugar packed
  •  bay leaves 
  • teaspoons thyme leaves dried
  • Tbsp smooth dijon mustard 
  • 1.5 cups beer dark
  • cup chicken stock see 
  • servings pepper black freshly ground

Equipment

  • bowl
  • frying pan
  • paper towels
  • pot
  • wooden spoon
  • dutch oven

Directions

  1. Brown the chicken thighs on all sides: Melt the butter in a large, heavy pot with a lid, such as a Dutch oven, over medium-high heat. Pat the chicken thighs dry with paper towels and set them skin side down in the butter. Salt the meat side lightly.
  2. Brown the chicken on both sides well.
  3. Remove the browned thighs from the pan and set aside in a bowl.
  4. Drain off some of the fat: The chicken skin has likely rendered quite a bit of fat.
  5. Drain off all but 2 tablespoons of fat from the pan, taking care to not discard any of the tasty browned bits. (Note, do not discard the fat down the drain, you may clog your plumbing.
  6. Pour off into a jar.)
  7. Cook the onions: Lower the heat to medium and add the sliced onions to the pan. If you want, sprinkle brown sugar over the onions. This is optional. The added sugar will intensify the natural sweetness of the onions.
  8. Cook the onions slowly, stirring occasionally, until they begin to brown, about 15 minutes.
  9. Add herbs mustard, salt, beer, stock, chicken, bring to simmer:
  10. Add the bay leaves, thyme, mustard, 2 teaspoons of salt, and beer to the onions. Scrape up any browned bits from the bottom of the pot with a wooden spoon.
  11. Add the chicken thighs and the chicken stock and bring to a simmer.
  12. Cook until chicken is falling off the bone tender: Cook covered for 45 minutes, then uncover the pot and simmer well until the liquid is greatly reduced and the meat wants to fall off the bone, between 45 minutes and 1 hour.
  13. If you are using unsalted or low sodium stock, you will likely need to add more salt.
  14. Add freshly ground black pepper and more salt to taste.
  15. Serve over egg noodles or with rice or potatoes.

Nutrition Facts

Calories407kcal
Protein22.75%
Fat49.33%
Carbs27.92%

Properties

Glycemic Index
21.92
Glycemic Load
5.55
Inflammation Score
-8
Nutrition Score
15.036521631738%

Flavonoids

Catechin
0.22mg
Epicatechin
0.05mg
Apigenin
0.02mg
Luteolin
0.05mg
Isorhamnetin
11.36mg
Kaempferol
1.95mg
Myricetin
0.08mg
Quercetin
46.05mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:406.85kcal
20.34%
Fat:21.6g
33.22%
Saturated Fat:6.52g
40.77%
Carbohydrates:27.5g
9.17%
Net Carbohydrates:23.27g
8.46%
Sugar:12.27g
13.63%
Cholesterol:117.03mg
39.01%
Sodium:405.46mg
17.63%
Alcohol:2.3g
100%
Alcohol %:0.65%
100%
Protein:22.4g
44.81%
Selenium:25.27µg
36.1%
Vitamin B6:0.72mg
35.92%
Vitamin B3:6.49mg
32.47%
Phosphorus:270.28mg
27.03%
Vitamin C:17.07mg
20.68%
Manganese:0.38mg
18.99%
Potassium:635.69mg
18.16%
Fiber:4.23g
16.91%
Vitamin B2:0.26mg
15.58%
Vitamin B5:1.47mg
14.73%
Vitamin B1:0.22mg
14.42%
Folate:53.45µg
13.36%
Magnesium:52.87mg
13.22%
Zinc:1.92mg
12.79%
Vitamin B12:0.74µg
12.32%
Iron:1.86mg
10.34%
Vitamin K:9.48µg
9.03%
Copper:0.18mg
9.01%
Calcium:77.28mg
7.73%
Vitamin A:171.84IU
3.44%
Vitamin E:0.39mg
2.62%