Beer-Cheddar Soup

Vegetarian
Health score
3%
Beer-Cheddar Soup
45 min.
12
178kcal

Suggestions


Indulge in the rich and comforting flavors of our delicious Beer-Cheddar Soup, a delightful blend that perfectly balances creamy textures with a hint of hoppy goodness. This scrumptious vegetarian soup is not only easy to make but also ready to impress in just 45 minutes, making it an ideal choice for gatherings or cozy nights at home. With its robust taste and inviting aroma, this dish is sure to become a favorite starter, snack, or antipasto option for you and your guests.

Picture a warm bowl filled with a smooth, cheesy concoction steeped in the savory essence of toasted onions and garlic, all lifted by the unique characteristics of your favorite beer. Each spoonful is complemented by crunchy, golden-brown sourdough bread cubes that add a delightful texture and heartiness. With a serving size that caters to 12 people, this recipe ensures everyone can enjoy a hearty helping, all while keeping it light, with only 178 calories per serving.

Whether you serve it at a festive gathering, as a cozy evening meal, or as part of a lovely brunch spread, this Beer-Cheddar Soup is sure to captivate the taste buds of your family and friends. So grab your ingredients, gather ’round your kitchen, and let the aromas of this comforting soup create magical memories that linger long after the last spoonful.

Ingredients

  • 12 ounce beer 
  • 0.3 teaspoon pepper black freshly ground
  • ounces cheddar cheese shredded
  • cups fat-skimmed beef broth fat-free divided
  • 2.3 ounces flour all-purpose
  • 0.3 cup chives fresh finely chopped
  •  garlic clove minced
  • cups milk 2% divided reduced-fat
  • cups onion chopped ( 2 medium)
  • 10 ounce sourdough bread cut into 1-inch cubes

Equipment

  • frying pan
  • oven
  • knife
  • whisk
  • blender
  • measuring cup
  • dutch oven

Directions

  1. Preheat oven to 45
  2. Arrange bread cubes in a single layer on a jelly-roll pan; coat bread cubes with cooking spray.
  3. Bake at 450 for 10 minutes or until toasted. Set aside.
  4. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray.
  5. Add onion; saut 4 minutes.
  6. Add garlic; saut 1 minute. Stir in beer; bring to a boil. Reduce heat; simmer 20 minutes or until onion is very tender.
  7. Place beer mixture and 1 cup broth in a blender.
  8. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
  9. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Return pureed mixture to pan. Stir in remaining 3 cups broth; bring to a boil. Reduce heat, and simmer 10 minutes.
  10. Lightly spoon flour into a dry measuring cup; level with a knife.
  11. Combine flour and 1 cup milk, stirring with a whisk until smooth.
  12. Add flour mixture and remaining 1 cup milk to pan; cook 12 minutes or until slightly thickened.
  13. Remove pan from heat. Gradually add cheese, stirring until smooth. Stir in pepper.
  14. Serve with bread cubes and chives.

Nutrition Facts

Calories178kcal
Protein18.74%
Fat29.26%
Carbs52%

Properties

Glycemic Index
29.75
Glycemic Load
13.48
Inflammation Score
-5
Nutrition Score
7.9043479315613%

Flavonoids

Catechin
0.11mg
Epicatechin
0.02mg
Luteolin
0.01mg
Isorhamnetin
1.39mg
Kaempferol
0.49mg
Myricetin
0.02mg
Quercetin
5.47mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:178.45kcal
8.92%
Fat:5.58g
8.59%
Saturated Fat:2.91g
18.18%
Carbohydrates:22.33g
7.44%
Net Carbohydrates:21.17g
7.7%
Sugar:4.4g
4.89%
Cholesterol:14.96mg
4.99%
Sodium:549.86mg
23.91%
Alcohol:1.11g
100%
Alcohol %:0.66%
100%
Protein:8.05g
16.09%
Selenium:14.93µg
21.33%
Vitamin B2:0.28mg
16.69%
Vitamin B1:0.25mg
16.59%
Calcium:155.95mg
15.59%
Phosphorus:142.17mg
14.22%
Folate:51.65µg
12.91%
Manganese:0.23mg
11.43%
Vitamin B3:2.1mg
10.51%
Vitamin B12:0.49µg
8.18%
Iron:1.39mg
7.73%
Zinc:0.98mg
6.53%
Vitamin B6:0.11mg
5.69%
Magnesium:21.92mg
5.48%
Potassium:171.8mg
4.91%
Fiber:1.16g
4.63%
Vitamin B5:0.43mg
4.32%
Copper:0.08mg
3.97%
Vitamin A:195.56IU
3.91%
Vitamin C:2.69mg
3.26%
Vitamin K:2.5µg
2.38%
Vitamin E:0.16mg
1.07%
Source:My Recipes