Beer Cheese Fondue

Vegetarian
Health score
7%
Beer Cheese Fondue
25 min.
6
313kcal

Suggestions

Ingredients

  • tablespoons flour all-purpose
  • clove garlic halved
  • 0.3 teaspoon ground pepper black
  • dash pepper sauce hot tabasco® (such as )
  • 0.5 teaspoon salt 
  • ounces sharp cheddar cheese shredded
  • ounces swiss cheese shredded

Equipment

  • bowl
  • pot

Directions

  1. Combine Cheddar cheese, Swiss cheese, flour, salt, and black pepper in a bowl.
  2. Rub cut side of garlic clove around bottom and sides of fondue pot.
  3. Pour beer into fondue pot and slowly bring to a simmer over medium-low heat, about 5 minutes.
  4. Gradually stir cheese mixture into beer, adding small amounts at a time, until cheese is melted and blended, 10 to 15 minutes.
  5. Stir hot pepper sauce into cheese mixture.

Nutrition Facts

Calories313kcal
Protein24.68%
Fat70.73%
Carbs4.59%

Properties

Glycemic Index
31.83
Glycemic Load
1.83
Inflammation Score
-5
Nutrition Score
10.597391247101%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:312.83kcal
15.64%
Fat:24.6g
37.85%
Saturated Fat:14.14g
88.39%
Carbohydrates:3.59g
1.2%
Net Carbohydrates:3.49g
1.27%
Sugar:0.14g
0.15%
Cholesterol:72.95mg
24.32%
Sodium:511.52mg
22.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.31g
38.62%
Calcium:605.43mg
60.54%
Phosphorus:393.69mg
39.37%
Selenium:23µg
32.85%
Vitamin B12:1.54µg
25.7%
Zinc:3.06mg
20.43%
Vitamin B2:0.29mg
17.31%
Vitamin A:693.01IU
13.86%
Magnesium:23.5mg
5.88%
Folate:15.94µg
3.99%
Vitamin E:0.51mg
3.42%
Vitamin B5:0.33mg
3.33%
Vitamin B6:0.06mg
3.01%
Vitamin B1:0.04mg
2.39%
Manganese:0.04mg
2.11%
Copper:0.04mg
1.83%
Potassium:61.79mg
1.77%
Vitamin K:1.59µg
1.51%
Vitamin D:0.23µg
1.51%
Iron:0.24mg
1.36%
Source:Allrecipes