Beer-Cheese Soup With Pretzel Croutons

Vegetarian
Health score
1%
Beer-Cheese Soup With Pretzel Croutons
45 min.
8
99kcal

Suggestions


Imagine a cozy evening spent with friends, indulging in a warm, comforting bowl of Beer-Cheese Soup. This delightful vegetarian dish perfectly marries the rich, creamy flavors of cheese and the unique depth of light beer, creating a mouthwatering experience that is both satisfying and unique. With each spoonful, you'll savor the savory notes of garlic and the subtle kick of ground red pepper, all while being embraced by the indulgent texture of fat-free half-and-half.

But what truly elevates this soup to a whole new level are the pretzel croutons. Crunchy and slightly salty, these pretzel rounds add a delightful contrast to the smoothness of the soup, making it an irresistible starter or snack for any occasion. Whether you're hosting a gathering or simply treating yourself to a cozy night in, this Beer-Cheese Soup with Pretzel Croutons delivers an unforgettable culinary experience.

Not only is this dish quick and easy to prepare, but it's also a fantastic way to impress your guests with minimal effort. Ready in just 45 minutes, you can whip up a hearty pot that serves eight, making it perfect for sharing. With only 99 calories per serving, you can enjoy this comforting treat guilt-free. Gather your ingredients and get ready to embark on a delicious journey that will warm your heart and tantalize your taste buds!

Ingredients

  • cups skim milk fat-free
  • tablespoons flour all-purpose
  • tablespoons chives fresh chopped
  •  garlic clove minced
  • 0.3 teaspoon ground pepper red
  • 12 ounce beer light canned
  • 16  pretzels unsalted (such as Paul Newman's)
  • ounces processed cheese food light cubed (such as Velveeta )
  • 0.5 cup water 

Equipment

  • bowl
  • sauce pan
  • ladle
  • whisk

Directions

  1. Combine first 4 ingredients in a large saucepan; cook, uncovered, over medium-low heat, stirring frequently, until cheese melts.
  2. Combine flour and water, stirring with a whisk; add to cheese mixture. Cover and cook over medium-low heat 15 minutes, stirring constantly, or until mixture is slightly thick. Stir in red pepper. Ladle into bowls; sprinkle with chives, and top with pretzels.

Nutrition Facts

Calories99kcal
Protein16.32%
Fat31.96%
Carbs51.72%

Properties

Glycemic Index
36.5
Glycemic Load
3.99
Inflammation Score
-3
Nutrition Score
4.6226086836794%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.15mg
Myricetin
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:99.39kcal
4.97%
Fat:3.21g
4.93%
Saturated Fat:1.8g
11.22%
Carbohydrates:11.68g
3.89%
Net Carbohydrates:11.42g
4.15%
Sugar:3.24g
3.6%
Cholesterol:10.04mg
3.35%
Sodium:204.89mg
8.91%
Alcohol:1.32g
100%
Alcohol %:1.27%
100%
Protein:3.69g
7.37%
Phosphorus:148.87mg
14.89%
Calcium:136.24mg
13.62%
Vitamin B2:0.2mg
11.49%
Selenium:5.06µg
7.23%
Vitamin B12:0.42µg
7.03%
Vitamin B1:0.08mg
5.58%
Zinc:0.73mg
4.85%
Folate:19.33µg
4.83%
Potassium:156.5mg
4.47%
Magnesium:15.99mg
4%
Vitamin A:183.68IU
3.67%
Manganese:0.07mg
3.52%
Vitamin B5:0.35mg
3.47%
Vitamin K:3.62µg
3.45%
Vitamin B6:0.07mg
3.33%
Vitamin B3:0.64mg
3.22%
Iron:0.4mg
2.23%
Vitamin C:1.49mg
1.81%
Copper:0.03mg
1.56%
Fiber:0.26g
1.03%
Source:My Recipes