Beer Rye Bread

Vegetarian
Health score
32%
Beer Rye Bread
210 min.
3
1149kcal

Suggestions


If you’re looking for a unique twist on traditional bread, our Beer Rye Bread is an absolute must-try! This delightful loaf combines the distinct flavors of rye and whole wheat with a rich Belgian-style ale, creating a bread that is both hearty and bursting with flavor. The addition of caraway seeds gives it that traditional touch while the use of molasses and brown sugar adds a hint of sweetness that perfectly balances the bitterness of the beer.

This vegetarian recipe is not only satisfying but also surprisingly simple to make, requiring just about 210 minutes from start to finish, including rising and baking time. Whether you’re enjoying it fresh from the oven or toasting slices for a delicious breakfast or snack, this bread will surely become a favorite in your home.

The combination of flours creates a wonderful texture that's both chewy and airy, making it perfect for sandwiches, or simply served with butter or your favorite spread. The beautiful crust, golden and slightly crisp, invites you to dive right in. And imagine the aroma that fills your kitchen as it bakes—a true pleasure for the senses! Gather your ingredients and get ready to impress your family and friends with this irresistible Beer Rye Bread.

Ingredients

  • tablespoons active yeast dry
  • 12 oz ale dark fruity belgian-style (such as New Belgium's Abbey)
  • 0.3 cup butter melted
  • 1.5 tablespoons caraway seeds 
  • tablespoon coarse kosher salt 
  •  egg wash with 1 tbsp. water) beaten
  • cups flour all-purpose
  • tablespoons brown sugar light
  • 0.3 cup blackstrap molasses (not blackstrap)
  • cups rye flour 
  • cups flour whole-wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • mixing bowl

Directions

  1. In a mixing bowl, combine yeast with 1/2 cup warm water.
  2. Let stand 5 minutes. Stir in beer, brown sugar, butter, caraway seeds, molasses, 2 tsp. salt, and 1 cup of each flour. Beat well, then gradually add remaining flours until dough is stiff and no longer sticky.
  3. Turn dough out on a lightly floured work surface and knead until smooth and elastic. Put dough in a lightly oiled bowl, turning once to grease the top and bottom. Cover, put in a warm, draft-free place, and let rise until doubled in bulk, 1 to 1 1/2 hours.
  4. Punch down dough, divide in half, and shape halves into balls. Put balls on a large baking sheet, cover, and let rise until almost doubled, 45 to 60 minutes.
  5. Brush loaves with egg wash and sprinkle each with 1/2 tsp. salt.
  6. Bake at 375 for 35 to 40 minutes, or until crusts are well browned and loaves make a hollow sound when tapped.
  7. Transfer loaves to rack and let cool.

Nutrition Facts

Calories1149kcal
Protein10.74%
Fat16.68%
Carbs72.58%

Properties

Glycemic Index
69.83
Glycemic Load
56.87
Inflammation Score
-9
Nutrition Score
42.57260890629%

Flavonoids

Catechin
0.43mg
Epicatechin
0.09mg
Kaempferol
0.92mg
Myricetin
0.02mg
Quercetin
0.02mg
Gallocatechin
0.09mg

Nutrients percent of daily need

Calories:1148.52kcal
57.43%
Fat:21.26g
32.7%
Saturated Fat:10.83g
67.68%
Carbohydrates:208.02g
69.34%
Net Carbohydrates:187.33g
68.12%
Sugar:30.12g
33.47%
Cholesterol:95.23mg
31.74%
Sodium:2491.6mg
108.33%
Alcohol:4.42g
100%
Alcohol %:1.32%
100%
Protein:30.79g
61.57%
Manganese:5.96mg
298.17%
Selenium:98.53µg
140.76%
Vitamin B1:1.58mg
105.32%
Fiber:20.69g
82.77%
Folate:287.86µg
71.97%
Magnesium:257.64mg
64.41%
Phosphorus:621.11mg
62.11%
Vitamin B3:12.11mg
60.55%
Iron:10.7mg
59.47%
Vitamin B2:0.84mg
49.51%
Copper:0.87mg
43.53%
Vitamin B6:0.86mg
43.22%
Potassium:1176.42mg
33.61%
Zinc:4.82mg
32.15%
Vitamin B5:2.07mg
20.7%
Calcium:160.43mg
16.04%
Vitamin E:2.26mg
15.06%
Vitamin A:570.02IU
11.4%
Vitamin K:7.16µg
6.82%
Vitamin B12:0.19µg
3.12%
Vitamin D:0.29µg
1.96%
Source:My Recipes