Beet and Red Onion Potato Latkes with Carrot Puree and Horseradish and Caraway Creme Fraiche

Vegetarian
Health score
35%
Beet and Red Onion Potato Latkes with Carrot Puree and Horseradish and Caraway Creme Fraiche
1505 min.
4
852kcal

Suggestions

Ingredients

  • tablespoons caraway seeds toasted
  •  carrots peeled
  • quart carrot juice fresh
  • large carrots diced peeled
  • cup crème fraîche 
  •  eggs 
  • 0.5 cup flour all-purpose
  • cups grapeseed oil as needed plus more
  • ounces grapeseed oil 
  • 0.3 cup horseradish freshly grated
  •  beet red peeled
  •  onions red peeled
  • servings salt for sprinkling
  •  yukon gold potatoes peeled

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • mixing bowl
  • blender
  • spatula
  • slotted spoon
  • colander

Directions

  1. Watch how to make this recipe.
  2. Heat the oil in a medium saucepan, over medium heat.
  3. Add the carrots and saute for 2 minutes. Stir in the carrot juice and simmer until the liquid has reduced by 5/
  4. Put the carrot mixture in a blender and puree until smooth.
  5. Transfer to a serving bowl and serve at room temperature.
  6. Mix all of the ingredients in a small bowl and let sit, ideally for 24 hours in the refrigerator.
  7. Serve cool.
  8. Using the grating attachment in a food processor, grate the potatoes, onions, carrot and beet separately. Coat a small saute pan with a little oil and put it over low heat.
  9. Add half of the grated onions and saute them slowly until caramelized, soft and sweet. Using a colander, squeeze all the excess liquid out of the remaining vegetables and then combine all of the ingredients in a mixing bowl.
  10. Add the 2 cups of oil to a medium skillet and heat it to 370 degrees F. Put 2 ounces of the latke mixture into the oil and cook until brown on 1 side, approximately 2 minutes. Using a slotted spoon or spatula, flip the latke and continue to cook until brown on the other side.
  11. Remove from oil to a paper towel covered tray and immediately season with salt, to taste. Continue with the remaining mixture. Arrange the latkes on a serving platter and serve immediately with the carrot puree and the horseradish and caraway creme fraiche.

Nutrition Facts

Calories852kcal
Protein5.93%
Fat59.38%
Carbs34.69%

Properties

Glycemic Index
132.35
Glycemic Load
38.2
Inflammation Score
-10
Nutrition Score
35.888260934664%

Flavonoids

Apigenin
0.01mg
Luteolin
0.16mg
Isorhamnetin
2.76mg
Kaempferol
1.54mg
Myricetin
0.04mg
Quercetin
12.23mg

Nutrients percent of daily need

Calories:852.06kcal
42.6%
Fat:57.73g
88.81%
Saturated Fat:10.83g
67.71%
Carbohydrates:75.9g
25.3%
Net Carbohydrates:65.69g
23.89%
Sugar:20.55g
22.83%
Cholesterol:115.76mg
38.59%
Sodium:536.45mg
23.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.96g
25.92%
Vitamin A:57312.68IU
1146.25%
Vitamin E:16.17mg
107.8%
Vitamin C:59.27mg
71.84%
Vitamin B6:1.15mg
57.72%
Potassium:1792.56mg
51.22%
Vitamin K:49.67µg
47.3%
Manganese:0.92mg
45.88%
Fiber:10.2g
40.81%
Vitamin B1:0.55mg
36.84%
Phosphorus:346.25mg
34.63%
Folate:127.05µg
31.76%
Vitamin B2:0.52mg
30.79%
Magnesium:104.59mg
26.15%
Selenium:17.25µg
24.65%
Iron:4.27mg
23.73%
Calcium:212.79mg
21.28%
Vitamin B3:4.23mg
21.14%
Copper:0.4mg
19.97%
Vitamin B5:1.82mg
18.18%
Zinc:2mg
13.33%
Vitamin B12:0.32µg
5.28%
Vitamin D:0.44µg
2.93%