Beet Salad Pizza

Health score
1%
Beet Salad Pizza
28 min.
6
367kcal

Suggestions


Are you ready to elevate your pizza game with a delightful twist? Introducing the Beet Salad Pizza, a vibrant and nutritious dish that combines the earthy sweetness of golden beets with the peppery bite of arugula. This unique pizza is not just a feast for the eyes but also a celebration of flavors that will tantalize your taste buds.

Imagine sinking your teeth into a perfectly baked crust, topped with a medley of fresh ingredients. The creamy crumbles of goat cheese and the savory notes of shaved prosciutto create a harmonious balance, while the balsamic vinaigrette adds a tangy kick that ties everything together. Each slice is a delightful journey, offering a satisfying crunch from the fresh arugula and a tender bite from the roasted beets.

Whether you're looking for a light lunch, a main course for dinner, or a show-stopping dish for your next gathering, this Beet Salad Pizza is sure to impress. With just 28 minutes of prep and cooking time, you can whip up this gourmet meal in no time. Plus, at only 367 calories per serving, you can indulge without the guilt. So, roll up your sleeves and get ready to create a pizza that’s not only delicious but also packed with nutrients. Your taste buds will thank you!

Ingredients

  • cups arugula loosely packed
  • tablespoons balsamic vinaigrette 
  • 0.3 teaspoon pepper black
  • ounces goat cheese crumbled
  • ounce golden beets peeled
  • tablespoons olive oil 
  • ounce parmesan shaved
  • pound pizza dough fresh
  • ounces pancetta shaved
  •  shallots thinly sliced

Equipment

  • bowl
  • baking paper
  • oven
  • pizza pan
  • microwave

Directions

  1. Preheat oven to 45
  2. Place dough in a microwave-safe bowl; microwave at MEDIUM (50% power) 45 seconds.
  3. Let stand for 5 minutes.
  4. Roll into 14-inch circle.
  5. Place on pizza pan; pierce with fork.
  6. Brush with oil.
  7. Bake at 450 for 14 minutes.
  8. Wrap beet in parchment paper. Microwave at HIGH until tender (about 2 1/2 minutes). Thinly slice.
  9. Combine arugula, shallot, beet, vinaigrette, and pepper; arrange on crust with cheeses and prosciutto.

Nutrition Facts

Calories367kcal
Protein13.13%
Fat43.35%
Carbs43.52%

Properties

Glycemic Index
30.83
Glycemic Load
1.33
Inflammation Score
-5
Nutrition Score
6.480434772761%

Flavonoids

Luteolin
0.09mg
Isorhamnetin
0.57mg
Kaempferol
4.65mg
Quercetin
1.09mg

Nutrients percent of daily need

Calories:366.78kcal
18.34%
Fat:17.85g
27.47%
Saturated Fat:5.59g
34.96%
Carbohydrates:40.33g
13.44%
Net Carbohydrates:38.17g
13.88%
Sugar:7.3g
8.11%
Cholesterol:15.97mg
5.32%
Sodium:827.13mg
35.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.17g
24.33%
Vitamin K:17.9µg
17.04%
Iron:2.86mg
15.87%
Folate:42.15µg
10.54%
Calcium:104.08mg
10.41%
Vitamin A:511.64IU
10.23%
Phosphorus:101.7mg
10.17%
Fiber:2.16g
8.65%
Manganese:0.16mg
7.97%
Copper:0.14mg
7.09%
Vitamin B2:0.1mg
5.83%
Vitamin E:0.82mg
5.45%
Vitamin B6:0.11mg
5.25%
Selenium:3.62µg
5.17%
Potassium:167.79mg
4.79%
Magnesium:18.2mg
4.55%
Vitamin C:3.49mg
4.23%
Vitamin B1:0.05mg
3.58%
Zinc:0.53mg
3.57%
Vitamin B3:0.58mg
2.91%
Vitamin B5:0.28mg
2.78%
Vitamin B12:0.13µg
2.18%
Source:My Recipes