Side Dish

Beet Salad with Watercress Drizzle

14 September 2026
Not yet ratedRate Recipe
Total Time55 Mins
Serves4
Per Serving$2.17
Beet Salad with Watercress Drizzle
Beet Salad with Watercress Drizzle is a gluten free, lacto ovo vegetarian, and primal recipe with 4 servings. For $2.17 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 200 calories, 10g of protein, and 11g of fat. It works well as an affordable side dish.

Ingredients:

For 4 servings

Method:

  1. 1

    Put the beets into a steamer basket over a large pot of boiling water. Cover and steam for about 45 minutes or until beets are tender.

  2. 2

    Drain and let cool until you can handle them.

  3. 3

    Cut the ends off of the beets and peel them (the peel should rub off easily with a little help from a paring knife here and there).

  4. 4

    Cut the beets into large dice.

  5. 5

    Toast the walnuts in a dry saute pan over medium-high heat for 3 minutes or until fragrant, and set aside.

  6. 6

    Put the watercress, goat cheese, buttermilk, vinegar and salt into a food processor and process until smooth and creamy.

  7. 7

    Put the beets on a serving dish, drizzle the watercress sauce on top and sprinkle with walnuts.

Adapted from Foodnetwork

Nutrition

Per serving

200kcal
Protein 10 g · 18.2%
Fat 11 g · 45.3%
Carbs 19 g · 36.6%
  • Saturated Fat4.2 g
    26% of daily needs
  • Fibre5.5 g
    22% of daily needs
  • Sugar13.4 g
    15% of daily needs
  • Sodium402 mg
    17% of daily needs
  • Cholesterol13.1 mg
    4% of daily needs
  • Vitamin C23.1 mg
    28% of daily needs
Health At A Glance

From the full nutrient profile

Health score37out of 100
Glycemic index45low
Glycemic load8low
WW points4per serving
Inflammation−9anti-inflammatory
Cost$2.17per serving
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