Beignets with Quick Homemade Blackberry Jam

Vegetarian
Health score
33%
Beignets with Quick Homemade Blackberry Jam
155 min.
4
5009kcal

Suggestions

Ingredients

  • 0.3 ounce active yeast dry
  • quart blackberries fresh hulled ripe
  • servings garnish: blackberry jam quick
  • quarts canola oil plus more to oil bowl
  • servings confectioners' sugar 
  • large eggs 
  • 3.5 cups flour all-purpose divided
  • 0.3 cup granulated sugar 
  • tablespoons juice of lemon fresh
  • teaspoon lemon zest finely grated
  • 0.5 teaspoon nutmeg freshly grated
  • 0.8 teaspoon salt 
  • 0.5 cup caster sugar 
  • tablespoons butter unsalted softened
  • 0.8 cup warm water 
  • 0.5 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • pot
  • blender
  • plastic wrap
  • kitchen thermometer
  • slotted spoon
  • deep fryer

Directions

  1. Mix the yeast, water, and sugar in a mixer bowl fitted with a dough hook.
  2. Let stand until foamy, about 5 minutes.
  3. Add the salt, lemon zest, nutmeg, egg, milk, and 1 1/2 cups flour; mix on medium speed until combined.
  4. Add the butter; mix until incorporated.
  5. Add 1 3/4 cups flour, and mix until the dough comes together. Turn the dough onto a lightly floured surface. Knead in the remaining 1/4 cup flour by hand until the dough is smooth, about 5 minutes.
  6. Place the dough in a lightly oiled bowl, cover loosely with plastic wrap, and let stand in a warm, draft-free spot until doubled in size, about 1 hour.
  7. Remove the dough from the bowl and punch down.
  8. Roll out the dough on a lightly floured surface to 1/2-inch thickness.
  9. Cut out circles with a 1-inch round cutter; place on a floured baking sheet.
  10. Let rise in a warm, draft-free spot for 30 minutes.
  11. Heat the oil in a medium pot or deep fryer until it registers 350 degrees F on a deep fry thermometer. Fry the beignets in batches, rolling them around constantly with a slotted spoon, until golden brown all over, 1 to 2 minutes.
  12. Transfer the beignets with the slotted spoon to a platter lined with paper towels and dust with confectioners' sugar.
  13. Serve warm with the jam.
  14. Put the blackberries in a food processor and process until coarsely chopped.
  15. Transfer the mixture to a large skillet and stir in the sugar and lemon juice. Bring to a boil over medium-high heat, stirring occasionally, and cook until the jam is thickened about 10 minutes.
  16. Transfer to a bowl and let come to room temperature.

Nutrition Facts

Calories5009kcal
Protein1.42%
Fat85.38%
Carbs13.2%

Properties

Glycemic Index
100.8
Glycemic Load
97.16
Inflammation Score
-10
Nutrition Score
41.332608347354%

Flavonoids

Cyanidin
236.47mg
Pelargonidin
1.06mg
Peonidin
0.5mg
Catechin
87.68mg
Epigallocatechin
0.24mg
Epicatechin
11.02mg
Epigallocatechin 3-gallate
1.61mg
Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Kaempferol
0.64mg
Myricetin
1.59mg
Quercetin
8.5mg

Nutrients percent of daily need

Calories:5009.15kcal
250.46%
Fat:483.63g
744.04%
Saturated Fat:39.67g
247.94%
Carbohydrates:168.28g
56.09%
Net Carbohydrates:151.97g
55.26%
Sugar:68.59g
76.21%
Cholesterol:65.21mg
21.74%
Sodium:480.89mg
20.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.06g
36.12%
Vitamin E:85.99mg
573.23%
Vitamin K:385.17µg
366.83%
Manganese:2.3mg
115.2%
Folate:310.8µg
77.7%
Vitamin B1:1.13mg
75.29%
Vitamin C:55mg
66.67%
Fiber:16.32g
65.27%
Selenium:43.34µg
61.92%
Vitamin B2:0.8mg
47.05%
Vitamin B3:8.76mg
43.81%
Iron:6.94mg
38.57%
Copper:0.6mg
30.04%
Phosphorus:243.69mg
24.37%
Magnesium:79.87mg
19.97%
Potassium:607.71mg
17.36%
Vitamin B5:1.7mg
17%
Zinc:2.49mg
16.57%
Vitamin A:799.09IU
15.98%
Calcium:139.38mg
13.94%
Vitamin B6:0.19mg
9.72%
Vitamin B12:0.29µg
4.82%
Vitamin D:0.69µg
4.6%