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Berry Clafoutis
Berry Clafoutis
Vegetarian
Health score
2%
Download PDF
Dessert
35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 188g
Price Per Serving: 1.57$
303kcal
Nutrition
Calories: 303kcal
Protein: 11.07%
Fat: 31.87%
Carbs: 57.06%
Suggestions
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Ingredients
0.5
cup
philadelphia cream cheese spread
()
3
eggs
0.3
cup
flour
0.5
cup
milk
1
Tbsp
powdered sugar
2
cups
raspberries
fresh
0.5
cup
caster sugar
divided
1
tsp
vanilla
Equipment
oven
toothpicks
Directions
Heat oven to 400 F.
Spray 4 (1-cup) shallow ovenproof dishes with cooking spray.
Sprinkle each with 1 tsp. caster sugar.
Add berries.
Beat cream cheese, remaining caster sugar, flour, vanilla and 1 egg until well blended.
Add remaining eggs; mix well. Gradually beat in milk; pour over berries.
Bake 20 min. or until tops are golden brown and toothpick inserted in centers of topping comes out clean. Cool slightly.
Sprinkle with powdered sugar.
Nutrition Facts
Calories
303kcal
Protein
11.07%
Fat
31.87%
Carbs
57.06%
Properties
Glycemic Index
52.27
Glycemic Load
23.15
Inflammation Score
-5
Nutrition Score
9.4534781912099%
Flavonoids
Cyanidin
27.46mg
Petunidin
0.19mg
Delphinidin
0.79mg
Malvidin
0.08mg
Pelargonidin
0.59mg
Peonidin
0.07mg
Catechin
0.79mg
Epigallocatechin
0.28mg
Epicatechin
2.11mg
Epigallocatechin 3-gallate
0.32mg
Kaempferol
0.04mg
Quercetin
0.63mg
Nutrients
percent of daily need
Calories:
302.55kcal
15.13%
Fat:
10.81g
16.63%
Saturated Fat:
5.58g
34.85%
Carbohydrates:
43.55g
14.52%
Net Carbohydrates:
39.44g
14.34%
Sugar:
32.18g
35.76%
Cholesterol:
144.01mg
48%
Sodium:
191.25mg
8.32%
Alcohol:
0.36g
100%
Alcohol %:
0.24%
100%
Protein:
8.45g
16.89%
Manganese:
0.47mg
23.46%
Selenium:
13.64µg
19.49%
Vitamin C:
15.72mg
19.05%
Fiber:
4.11g
16.44%
Vitamin B2:
0.26mg
15.32%
Phosphorus:
122.05mg
12.2%
Calcium:
106.6mg
10.66%
Folate:
42.41µg
10.6%
Vitamin A:
516.97IU
10.34%
Vitamin B5:
0.85mg
8.52%
Vitamin B12:
0.46µg
7.64%
Iron:
1.37mg
7.61%
Vitamin B1:
0.11mg
7.39%
Vitamin D:
1µg
6.64%
Vitamin E:
0.89mg
5.92%
Zinc:
0.86mg
5.74%
Magnesium:
22.66mg
5.67%
Vitamin B6:
0.11mg
5.57%
Potassium:
192.34mg
5.5%
Vitamin K:
4.89µg
4.66%
Copper:
0.09mg
4.6%
Vitamin B3:
0.88mg
4.41%
Eggs
Cheese
Lacto Ovo Vegetarian
Dessert
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples