Breakfast

Berry French Toast

5 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves8
Per Serving$0.58
Berry French Toast
Need a lacto ovo vegetarian breakfast? Berry French Toast could be a super recipe to try. One portion of this dish contains approximately 10g of protein, 4g of fat, and a total of 201 calories. This recipe serves 8 and costs 58 cents per serving. 1 person has made this recipe and would make it again.

Ingredients:

For 8 servings

Method:

  1. 1

    Whisk eggs, milk, vanilla extract and cinnamon in a glass pie dish. Working in batches, dip bread in egg mixture; let soak for 30 seconds on each side. Spray large nonstick skillet with vegetable oil spray.

  2. 2

    Heat over medium heat. Working in batches, add bread to skillet and cook until golden, about 4 minutes per side.

  3. 3

    Transfer to serving plate. Dust with powdered sugar if desired. Top with berries.

  4. 4

    Serve with warm maple syrup on the side. Low Fat, Ready in 15 minutes, recipe by Eggland's Best Nutritional Information1 Serving: Calories 190; Fat 2g (5% calories from fat); Protein 6g; Carbohydrate 15g; Dietary Fiber 3g; Cholesterol 88mg; Sodium130mg.

Adapted from My Recipes

Nutrition

Per serving

130kcal
Protein 7 g · 21.5%
Fat 3 g · 22.2%
Carbs 18 g · 56.4%
  • Saturated Fat0.9 g
    6% of daily needs
  • Fibre2.6 g
    10% of daily needs
  • Sugar5.8 g
    6% of daily needs
  • Sodium164 mg
    7% of daily needs
  • Cholesterol82.3 mg
    27% of daily needs
  • Vitamin C3.6 mg
    4% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index18low
Glycemic load9low
WW points3per serving
Inflammation−3anti-inflammatory
Cost$0.58per serving
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