Berry French Toast Bake

Vegetarian
Health score
5%
Berry French Toast Bake
105 min.
10
295kcal

Suggestions


Indulge in a delightful morning treat with our Berry French Toast Bake, a perfect dish for brunch gatherings or a cozy family breakfast. This vegetarian recipe combines the comforting flavors of soft French bread with a medley of vibrant berries, creating a sweet and satisfying start to your day. With a preparation time of just 105 minutes, you can easily whip up this delicious bake, allowing it to chill in the refrigerator while you prepare for your guests.

Imagine the aroma of freshly baked French toast wafting through your kitchen, enticing everyone to gather around the table. The golden-brown top, paired with a luscious berry sauce, makes for an irresistible presentation that will impress even the pickiest eaters. Each serving is not only a feast for the eyes but also a wholesome option, with only 295 calories per serving, making it a guilt-free indulgence.

This recipe is versatile, allowing you to use your favorite frozen or fresh berries, ensuring that you can enjoy it year-round. Whether you’re hosting a brunch party or simply treating yourself to a special breakfast, our Berry French Toast Bake is sure to become a cherished addition to your recipe collection. So, gather your ingredients, and let’s create a deliciously memorable meal that everyone will love!

Ingredients

  • 0.5 cup flour all-purpose
  • 1.5 cups milk 
  • 0.3 cup sugar 
  • teaspoons vanilla 
  •  eggs 
  • lb bread french soft cut into 1-inch cubes (8 cups)
  • 1.5 cups poached berries frozen organic cascadian farm® (from two 10-oz bags)
  • 0.5 cup sugar 
  • 1.5 teaspoons cornstarch 
  • tablespoons orange juice 
  • cup poached berries frozen organic cascadian farm®
  • 1.5 cups strawberries fresh cut in half
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • whisk
  • baking pan
  • glass baking pan

Directions

  1. Grease bottom and sides of 13x9-inch (3-quart) glass baking dish with butter. In large bowl, beat flour, milk, 1/4 cup sugar, the vanilla, salt and eggs with wire whisk until smooth. Stir in bread and 1 1/2 cups berries. Spoon into baking dish. Cover tightly and refrigerate at least 1 hour but no longer than 24 hours.
  2. Heat oven to 400°F. Uncover bread mixture.
  3. Bake 25 to 35 minutes or until golden brown and knife inserted in center comes out clean.
  4. Meanwhile, in 1 1/2-quart saucepan, stir together 1/2 cup sugar and the cornstarch. Stir in orange juice until smooth. Stir in 1 cup berries; heat to boiling over medium heat, stirring constantly. Cook about 4 minutes, stirring constantly, until slightly thickened; remove from heat. Just before serving, stir in strawberry halves.
  5. Serve warm over French toast bake.

Nutrition Facts

Calories295kcal
Protein13.99%
Fat15.76%
Carbs70.25%

Properties

Glycemic Index
42.57
Glycemic Load
33.39
Inflammation Score
-5
Nutrition Score
12.435217297595%

Flavonoids

Cyanidin
2.05mg
Petunidin
7.06mg
Delphinidin
8.43mg
Malvidin
19.24mg
Pelargonidin
5.38mg
Peonidin
0.19mg
Catechin
0.67mg
Epigallocatechin
0.17mg
Epicatechin
0.09mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.01mg
Hesperetin
0.41mg
Naringenin
0.13mg
Luteolin
0.7mg
Kaempferol
0.53mg
Myricetin
0.69mg
Quercetin
2.05mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:295.24kcal
14.76%
Fat:5.21g
8.01%
Saturated Fat:1.78g
11.13%
Carbohydrates:52.27g
17.42%
Net Carbohydrates:49.61g
18.04%
Sugar:23.66g
26.29%
Cholesterol:102.6mg
34.2%
Sodium:383.61mg
16.68%
Alcohol:0.28g
100%
Alcohol %:0.18%
100%
Protein:10.4g
20.81%
Selenium:24.12µg
34.46%
Vitamin B1:0.42mg
28.19%
Vitamin B2:0.42mg
24.67%
Folate:88.55µg
22.14%
Manganese:0.43mg
21.64%
Vitamin C:15.37mg
18.63%
Phosphorus:153.73mg
15.37%
Iron:2.7mg
15.01%
Vitamin B3:2.92mg
14.58%
Fiber:2.65g
10.62%
Calcium:91.54mg
9.15%
Vitamin B5:0.8mg
8.02%
Vitamin B6:0.15mg
7.65%
Vitamin B12:0.43µg
7.21%
Magnesium:28.68mg
7.17%
Zinc:1.07mg
7.12%
Vitamin K:7.36µg
7.01%
Vitamin D:0.93µg
6.2%
Copper:0.12mg
6.19%
Potassium:213.37mg
6.1%
Vitamin A:229.07IU
4.58%
Vitamin E:0.64mg
4.3%