Bertolli Baked Eggplant Parmigiana

Health score
9%
Bertolli Baked Eggplant Parmigiana
100 min.
8
398kcal

Suggestions

This Bertolli Baked Eggplant Parmigiana recipe is a delicious and hearty dish perfect for a cozy night in. With a prep time of just 10 minutes and a bake time of an hour and a half, you'll have a flavorful and comforting meal ready to serve in no time! The combination of tender eggplant, savory tomato basil sauce, and melted cheeses creates a dish that's hard to resist. It's a great option for a family dinner or when hosting guests, serving up to eight people. This recipe is a true crowd-pleaser and will leave everyone asking for seconds and your secret recipe! The nutritional profile is also well-balanced, making it a healthier option for an indulgent meal. With a good source of protein, fiber, and vitamins, you can feel good about serving this dish to your loved ones.

This recipe is a fun and easy way to elevate your typical pasta night and add more vegetables to your diet. Eggplant is a versatile ingredient that takes on the flavors it's cooked with, so it pairs perfectly with the robust tomato sauce and cheesy goodness. The end result is a mouthwatering dish with a beautiful presentation that's sure to impress. Don't be surprised if your guests ask for this dish to be a regular at your dinner table!

Ingredients

  • pounds eggplant peeled cut into 1/4-inch slices
  • large eggs beaten
  • ounces mozzarella fresh thinly sliced
  • 1.8 cups seasoned bread crumbs dry italian
  • 0.5 cup parmesan cheese grated
  • 48 ounce tomato basil sauce bertolli®
  • tablespoons water 

Equipment

  • bowl
  • baking sheet
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F.
  2. Combine bread crumbs with 1/4 cup Parmesan cheese in medium bowl. Dip eggplant in egg mixture, then bread crumb mixture, coating well. Arrange eggplant in single layer on lightly greased baking sheets.
  3. Bake 30 minutes or until golden.
  4. Evenly spread 1 cup sauce in 9x13 inch baking dish.
  5. Layer 1/3 of the baked eggplant, then 1-1/2 cups sauce, 1/3 of the mozzarella cheese and 1/3 of the remaining Parmesan cheese; repeat. Top with remaining eggplant and sauce.
  6. Cover with aluminum foil and bake 45 minutes.
  7. Remove foil and top with remaining cheeses.
  8. Bake uncovered an additional 10 minutes or until cheese is melted.

Nutrition Facts

Calories398kcal
Protein18.99%
Fat36.73%
Carbs44.28%

Properties

Glycemic Index
7.13
Glycemic Load
1.15
Inflammation Score
-8
Nutrition Score
17.858695486318%

Flavonoids

Delphinidin
97.17mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:398.47kcal
19.92%
Fat:16.19g
24.91%
Saturated Fat:6.54g
40.86%
Carbohydrates:43.91g
14.64%
Net Carbohydrates:33.78g
12.28%
Sugar:18.15g
20.16%
Cholesterol:121.1mg
40.37%
Sodium:1315.44mg
57.19%
Alcohol:0g
100%
Protein:18.83g
37.65%
Fiber:10.13g
40.53%
Calcium:325mg
32.5%
Selenium:21.51µg
30.72%
Vitamin A:1478.03IU
29.56%
Manganese:0.54mg
27.11%
Potassium:932.18mg
26.63%
Phosphorus:263.16mg
26.32%
Vitamin B2:0.37mg
21.58%
Vitamin B1:0.32mg
21.11%
Folate:70.29µg
17.57%
Vitamin B12:1.05µg
17.42%
Iron:3.13mg
17.38%
Vitamin K:16.88µg
16.07%
Vitamin C:11.37mg
13.78%
Zinc:1.98mg
13.19%
Vitamin B3:2.41mg
12.03%
Vitamin B6:0.2mg
9.91%
Magnesium:38.86mg
9.72%
Vitamin B5:0.93mg
9.26%
Copper:0.18mg
9.02%
Vitamin E:0.76mg
5.04%
Vitamin D:0.64µg
4.3%
Source:Allrecipes