Best Burritos

Vegetarian
Health score
4%
Best Burritos
45 min.
1
338kcal

Suggestions


Are you ready to indulge in a deliciously satisfying meal that’s both quick and easy to prepare? Look no further than our Best Burritos! Perfectly crafted for vegetarians, this delightful dish is not only packed with flavor but also offers a wholesome balance of nutrients, making it an ideal choice for lunch, dinner, or any time you crave a hearty main course.

Imagine biting into a warm, soft flour tortilla, filled with creamy vegetarian refried beans, melted American cheese, and a zesty kick from hot pepper sauce. Each bite is a delightful combination of textures and flavors, enhanced by a touch of low-fat sour cream and a sprinkle of ground black pepper. With just 338 calories, this burrito is a guilt-free indulgence that will keep you satisfied without weighing you down.

In just 45 minutes, you can whip up this scrumptious meal that serves one, making it perfect for a solo lunch or a quick dinner after a long day. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and requires minimal equipment. So, gather your ingredients and get ready to enjoy a homemade burrito that’s sure to impress your taste buds and leave you craving more!

Ingredients

  • slice processed cheese food 
  • 10-inch flour tortilla ()
  • pinch pepper black
  • teaspoon cream sour low-fat
  • dash hot sauce hot
  • 0.3 cup refried beans 

Equipment

  • frying pan
  • pot

Directions

  1. In a small pot heat the refried beans until they are heated through, approximately 5 minutes.
  2. Warm the tortilla in a dry frying pan over medium-high heat.
  3. Lay the burrito on a flat surface.
  4. Place the refried bean in the center of the burrito, layer the cheese, pepper, sour cream and hot sauce over the beans.
  5. Roll the tortilla so that the mixture is wrapped in the center.
  6. Serve warm.

Nutrition Facts

Calories338kcal
Protein14.7%
Fat34.43%
Carbs50.87%

Properties

Glycemic Index
132
Glycemic Load
12.7
Inflammation Score
-4
Nutrition Score
11.36304348448%

Nutrients percent of daily need

Calories:338.01kcal
16.9%
Fat:12.7g
19.53%
Saturated Fat:6.1g
38.13%
Carbohydrates:42.2g
14.07%
Net Carbohydrates:37.21g
13.53%
Sugar:4.58g
5.09%
Cholesterol:22.4mg
7.47%
Sodium:1217.09mg
52.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.2g
24.4%
Calcium:347.54mg
34.75%
Selenium:19.98µg
28.54%
Phosphorus:281.82mg
28.18%
Vitamin B1:0.36mg
23.8%
Fiber:5g
19.98%
Manganese:0.37mg
18.36%
Iron:3.23mg
17.92%
Folate:67.94µg
16.99%
Vitamin B3:3.11mg
15.57%
Vitamin B2:0.25mg
14.8%
Zinc:0.92mg
6.1%
Vitamin B12:0.33µg
5.53%
Vitamin K:5.77µg
5.5%
Magnesium:21.44mg
5.36%
Vitamin A:262.08IU
5.24%
Copper:0.08mg
4.22%
Potassium:125.17mg
3.58%
Vitamin B6:0.05mg
2.69%
Vitamin B5:0.2mg
2.01%
Vitamin E:0.18mg
1.21%
Source:Allrecipes