Best Veggie Burgers

Vegetarian
Health score
8%
Best Veggie Burgers
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
91kcal

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Ingredients

  • 0.3 cup philadelphia chive & onion cream cheese spread 
  • 4  claussen kosher dill burger 
  • 4  kaiser rolls split toasted
  • 10 oz veggie patty frozen

Equipment

  • grill

Directions

  1. Heat grill to medium heat.
  2. Grill burgers 8 min. or until cooked through (160F), turning after 4 min.
  3. Spread rolls with cream cheese spread; fill with burgers and pickles.

Nutrition Facts

Calories91kcal
Protein20.82%
Fat26.5%
Carbs52.68%

Properties

Glycemic Index
7
Glycemic Load
6.69
Inflammation Score
-1
Nutrition Score
5.2613044173821%

Nutrients percent of daily need

Calories:91.11kcal
4.56%
Fat:2.67g
4.11%
Saturated Fat:0.81g
5.08%
Carbohydrates:11.95g
3.98%
Net Carbohydrates:10.57g
3.84%
Sugar:1.7g
1.88%
Cholesterol:3.29mg
1.1%
Sodium:343.15mg
14.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.72g
9.45%
Vitamin B1:0.51mg
33.93%
Iron:3.34mg
18.53%
Manganese:0.19mg
9.39%
Vitamin B12:0.38µg
6.33%
Folate:24.82µg
6.21%
Selenium:4.27µg
6.1%
Fiber:1.38g
5.53%
Phosphorus:41.71mg
4.17%
Calcium:41.31mg
4.13%
Vitamin B3:0.73mg
3.64%
Vitamin K:3.71µg
3.53%
Vitamin B2:0.06mg
3.29%
Vitamin B6:0.06mg
3.16%
Magnesium:11.8mg
2.95%
Potassium:82.35mg
2.35%
Copper:0.04mg
2.12%
Zinc:0.26mg
1.71%
Vitamin C:1.21mg
1.47%
Vitamin A:70.69IU
1.41%
EggsOnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreLacto Ovo VegetarianAmerican
Source:Kraft Recipes

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