Bill's Sausage Gravy

Vegetarian
Popular
Health score
3%
Bill's Sausage Gravy
30 min.
6
295kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup flour all-purpose
  • 12 ounce maple sausage flavored
  • servings salt and pepper to taste
  • cups milk whole

Equipment

  • frying pan
  • whisk
  • slotted spoon

Directions

  1. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown.
  2. Remove sausage with a slotted spoon, leaving the drippings in the pan. Stir in the butter until melted.
  3. Add flour, and stir until smooth. Reduce heat to medium, and cook until light brown. Gradually whisk in milk, and cook until thickened. Season with salt and pepper, and stir in cooked sausage. Reduce heat, and simmer for 12 to 15 minutes. If gravy becomes too thick, stir in a little more milk.

Nutrition Facts

Calories295kcal
Protein6.2%
Fat29.23%
Carbs64.57%

Properties

Glycemic Index
33.25
Glycemic Load
18.99
Inflammation Score
-3
Nutrition Score
10.430000027885%

Nutrients percent of daily need

Calories:295.44kcal
14.77%
Fat:9.63g
14.82%
Saturated Fat:5.88g
36.72%
Carbohydrates:47.88g
15.96%
Net Carbohydrates:47.74g
17.36%
Sugar:39.86g
44.29%
Cholesterol:29.69mg
9.9%
Sodium:290.37mg
12.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.2%
Manganese:1.35mg
67.25%
Vitamin B2:0.92mg
53.91%
Calcium:214.44mg
21.44%
Phosphorus:130.52mg
13.05%
Vitamin B12:0.67µg
11.18%
Vitamin B1:0.15mg
9.8%
Potassium:317.87mg
9.08%
Vitamin D:1.34µg
8.95%
Vitamin A:372.57IU
7.45%
Magnesium:27.84mg
6.96%
Zinc:0.94mg
6.27%
Selenium:4.15µg
5.93%
Vitamin B5:0.49mg
4.86%
Vitamin B6:0.08mg
3.85%
Folate:9.74µg
2.44%
Vitamin B3:0.48mg
2.42%
Iron:0.31mg
1.71%
Vitamin E:0.23mg
1.51%
Source:Allrecipes