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Biscuit-Topped Mixed Berry Cobbler
Biscuit-Topped Mixed Berry Cobbler
Vegetarian
Health score
6%
Download PDF
Dessert
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
9
Servings
Serve: 9 persons
Weight Per Serving: 135g
Price Per Serving: 0.77$
197kcal
Nutrition
Calories: 197kcal
Protein: 5.53%
Fat: 16.65%
Carbs: 77.82%
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Ingredients
1.5
cups
baking mix
all-purpose
4
cups
poached berries
assorted (blackberries, blueberries and raspberries)
0.3
tsp
ground cinnamon
1
Tbsp
juice of lemon
0.3
cup
milk
3
Tbsp
minute tapioca
0.8
cup
sugar
divided
0.8
cup
water
Equipment
bowl
sauce pan
oven
baking pan
Directions
Heat oven to 375F.
Spoon berries into 9-inch square baking dish sprayed with cooking spray; set aside.
Mix 3/4 cup sugar, tapioca and cinnamon in large saucepan; stir in water and lemon juice. Bring to boil on medium-high heat, stirring frequently.
Pour over berries.
Stir baking mix, remaining sugar and milk in medium bowl until mixture forms soft dough. Drop by heaping tablespoonfuls over fruit mixture.
Bake 28 to 30 min. or until biscuit topping is golden brown. Cool slightly.
Nutrition Facts
Calories
197kcal
Protein
5.53%
Fat
16.65%
Carbs
77.82%
Properties
Glycemic Index
15.34
Glycemic Load
12.49
Inflammation Score
-5
Nutrition Score
7.3569565311722%
Flavonoids
Cyanidin
63.97mg
Pelargonidin
0.29mg
Peonidin
0.13mg
Catechin
23.72mg
Epigallocatechin
0.06mg
Epicatechin
2.98mg
Epigallocatechin 3-gallate
0.44mg
Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Kaempferol
0.17mg
Myricetin
0.43mg
Quercetin
2.3mg
Nutrients
percent of daily need
Calories:
196.59kcal
9.83%
Fat:
3.74g
5.76%
Saturated Fat:
0.97g
6.07%
Carbohydrates:
39.34g
13.11%
Net Carbohydrates:
35.48g
12.9%
Sugar:
22.56g
25.07%
Cholesterol:
1.48mg
0.49%
Sodium:
260.45mg
11.32%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.79g
5.59%
Manganese:
0.5mg
24.76%
Vitamin C:
14.15mg
17.15%
Fiber:
3.86g
15.42%
Phosphorus:
140.39mg
14.04%
Vitamin K:
14.02µg
13.35%
Folate:
41.34µg
10.33%
Vitamin B1:
0.13mg
8.89%
Copper:
0.14mg
7.07%
Vitamin B2:
0.12mg
7.06%
Calcium:
67.06mg
6.71%
Vitamin B3:
1.33mg
6.67%
Iron:
0.97mg
5.37%
Vitamin E:
0.78mg
5.22%
Magnesium:
19.22mg
4.81%
Potassium:
152.2mg
4.35%
Vitamin B5:
0.39mg
3.9%
Zinc:
0.5mg
3.35%
Vitamin A:
152.71IU
3.05%
Selenium:
2.03µg
2.9%
Vitamin B12:
0.13µg
2.11%
Vitamin B6:
0.04mg
2.04%
Lacto Ovo Vegetarian
Dessert
Southern
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples