Black Barbecue Pork Chops with Thumbelina Carrots

Health score
25%
Black Barbecue Pork Chops with Thumbelina Carrots
45 min.
6
517kcal

Suggestions


Indulge in a culinary adventure with our Black Barbecue Pork Chops paired with vibrant Thumbelina carrots. This dish is not just a meal; it's an experience that tantalizes your taste buds and warms your heart. Imagine succulent, bone-in rib pork chops marinated in a rich, smoky barbecue sauce that features a delightful blend of bittersweet chocolate, bourbon, and a hint of spice from jalapeños and cayenne. The marinade infuses the meat with deep flavors, ensuring each bite is juicy and satisfying.

As the pork chops roast to perfection, the accompanying Thumbelina carrots add a splash of color and sweetness to your plate. These petite, tender carrots are cooked to a delightful tenderness, enhanced with a touch of vermouth and fresh lemon juice, making them the perfect complement to the robust flavors of the pork. This dish is not only visually appealing but also a feast for the senses, with a caloric breakdown that balances protein, fat, and carbohydrates, making it a hearty choice for lunch or dinner.

Ready in just 45 minutes, this recipe serves six and is perfect for gatherings or a cozy family meal. Whether you're a seasoned cook or a kitchen novice, the straightforward steps will guide you to create a dish that impresses. So, roll up your sleeves and get ready to savor the rich, smoky goodness of Black Barbecue Pork Chops with Thumbelina Carrots!

Ingredients

  • tablespoons balsamic vinegar 
  • ounces bittersweet chocolate 70% chopped (60 to cacao)
  • 0.3 cup bourbon 
  • 12  thumbelina carrots trimmed (2 bunches; 1 pound)
  • teaspoon cayenne 
  • 0.3 cup coca-cola 
  • 1.5 teaspoons mustard dry
  • 0.3 cup vermouth dry
  • teaspoon ground allspice 
  •  jalapeño fresh finely chopped
  • 0.3 cup catsup 
  • servings kosher salt to taste
  • tablespoons juice of lemon fresh
  • 1.5 tablespoons juice of lime fresh
  • tablespoon blackstrap molasses (preferably blackstrap)
  • 0.5 teaspoon olive oil 
  • 0.5 pound onion chopped
  •  rib pork chops bone-in () ( 4 pounds total)
  • 0.3 cup raisins 
  • tablespoon korean black bean paste 
  • tablespoons asian sesame oil 
  • 0.5 teaspoon paprika smoked hot (pimentón picante)
  • tablespoons soya sauce 
  • 0.3 cup strong coffee decoction brewed
  • tablespoons butter unsalted
  • tablespoon vegetable oil 
  •  garlic cloves whole divided chopped
  • tablespoon worcestershire sauce 

Equipment

  • frying pan
  • paper towels
  • oven
  • pot
  • blender
  • baking pan
  • kitchen thermometer
  • cutting board

Directions

  1. Heat butter and olive oil in a 4-to 5-quart pot over medium-low heat until foam subsides. Cook onion, chopped garlic, jalapeño, and raisins, covered, stirring occasionally, until onion begins to brown, 7 to 9 minutes.
  2. Add bourbon (use caution; alcohol may ignite) and boil, scraping up any brown bits, until most of liquid has evaporated, about 2 minutes. Stir in coffee, then boil until most of liquid has evaporated, 3 to 5 minutes. Repeat with cola.
  3. Add ketchup, soy sauce, vinegar, molasses, Worcestershire sauce, black bean paste, and chocolate and simmer, stirring occasionally, 5 minutes.
  4. Add spices and 1 teaspoon pepper and simmer over low heat, stirring occasionally, until very thick, about 10 minutes.
  5. Remove from heat and cool 15 minutes. Purée sauce in a blender with remaining 2 garlic cloves, lime juice, and sesame oil until smooth and thick.
  6. Rub 6 tablespoons sauce all over pork chops and marinate, chilled, in a large shallow baking dish at least 1 hour.
  7. Preheat oven to 350°F with rack in middle.
  8. Rub off excess marinade from chops with a paper towel.
  9. Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then brown chops in 2 batches, turning once, about 2 minutes total.
  10. Transfer to a 4-sided sheet pan (reserve skillet) and roast chops in oven until an instant-read thermometer inserted into center of chops registers 148 to 150ºF for juicy pink meat, 20 to 25 minutes.
  11. Transfer to a cutting board and let rest while cooking carrots.
  12. Melt butter in reserved skillet over medium heat, then cook carrots, stirring occasionally, 2 minutes.
  13. Add vermouth and lemon juice and cook, covered, 2 minutes. Uncover and simmer until most of liquid has evaporated and carrots are tender, 4 to 5 minutes. Season with kosher salt and pepper. Halve carrots lengthwise, then return to pan and keep warm.
  14. Serve pork chops with carrots and remaining sauce on the side.
  15. •Pork chops can be marinated up to 5 hours.•Barbecue sauce keeps chilled, 1 month.

Nutrition Facts

Calories517kcal
Protein26.28%
Fat45.32%
Carbs28.4%

Properties

Glycemic Index
73.94
Glycemic Load
9.8
Inflammation Score
-10
Nutrition Score
29.725652010544%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.06mg
Naringenin
0.08mg
Luteolin
0.17mg
Isorhamnetin
1.89mg
Kaempferol
0.55mg
Myricetin
0.12mg
Quercetin
8.24mg

Nutrients percent of daily need

Calories:517.16kcal
25.86%
Fat:24.77g
38.11%
Saturated Fat:9.08g
56.77%
Carbohydrates:34.93g
11.64%
Net Carbohydrates:29.48g
10.72%
Sugar:17.39g
19.32%
Cholesterol:105.11mg
35.04%
Sodium:813.91mg
35.39%
Alcohol:4.29g
100%
Alcohol %:1.34%
100%
Caffeine:8.8mg
2.93%
Protein:32.33g
64.65%
Vitamin A:20868.66IU
417.37%
Vitamin B1:1.03mg
68.42%
Selenium:47.51µg
67.87%
Vitamin B6:1.32mg
66.07%
Vitamin B3:12.65mg
63.26%
Phosphorus:403.73mg
40.37%
Potassium:1194.17mg
34.12%
Manganese:0.51mg
25.38%
Vitamin B2:0.4mg
23.26%
Vitamin C:18.44mg
22.35%
Vitamin K:23.37µg
22.26%
Fiber:5.45g
21.79%
Magnesium:81.53mg
20.38%
Zinc:2.75mg
18.3%
Vitamin B5:1.51mg
15.05%
Copper:0.29mg
14.31%
Iron:2.35mg
13.07%
Vitamin E:1.9mg
12.67%
Vitamin B12:0.73µg
12.18%
Folate:36.63µg
9.16%
Calcium:91.48mg
9.15%
Vitamin D:0.64µg
4.27%
Source:Epicurious