Black Bean Pinwheels

Vegetarian
Black Bean Pinwheels
45 min.
45
26kcal

Suggestions

Ingredients

  • cup black beans canned rinsed drained
  • 0.3 cup knudsen cream sour
  • oz philadelphia cream cheese softened ()
  • 6-inch flour tortillas ()
  • 0.5 cup monterrey jack cheese shredded with jalapeno peppers kraft
  • 0.3 tsp onion salt 

Equipment

  • food processor
  • bowl
  • blender
  • plastic wrap
  • hand mixer

Directions

  1. Mix cheeses, sour cream and onion salt in small bowl with electric mixer on medium speed until well blended.
  2. Place beans in food processor or blender container; cover. Process until smooth.
  3. Spread evenly onto tortillas; top evenly with cheese mixture.
  4. Roll tortillas up tightly. Wrap individually in plastic wrap. Refrigerate at least 30 minutes.
  5. Cut ends from tortillas; discard.
  6. Cut each roll-up into 5 slices.
  7. Serve with TACO BELL Thick & Chunky Salsa.

Nutrition Facts

Calories26kcal
Protein13.74%
Fat57.99%
Carbs28.27%

Properties

Glycemic Index
1.96
Glycemic Load
0.35
Inflammation Score
-1
Nutrition Score
0.74565217822142%

Nutrients percent of daily need

Calories:25.63kcal
1.28%
Fat:1.67g
2.56%
Saturated Fat:0.94g
5.87%
Carbohydrates:1.83g
0.61%
Net Carbohydrates:1.49g
0.54%
Sugar:0.22g
0.24%
Cholesterol:4.42mg
1.47%
Sodium:58.16mg
2.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.78%
Phosphorus:17.49mg
1.75%
Calcium:17.37mg
1.74%
Vitamin B2:0.02mg
1.36%
Selenium:0.94µg
1.35%
Fiber:0.33g
1.33%
Folate:4.74µg
1.19%
Vitamin B1:0.02mg
1.1%
Vitamin A:51.61IU
1.03%