18 min.
Preparation time Preparation: 18 min.
Gaps: no
Total: 18 min.
Servings Serve: 4 persons
Weight Per Serving: 299g
Price Per Serving: 1.27$
243kcal
Nutrition Calories: 243kcal
Protein: 24.67%
Fat: 29.14%
Carbs: 46.19%
Ingredients 15 ounce black beans rinsed drained canned 0.5 cup cilantro leaves fresh chopped 1 lime cut into 4 wedges 0.3 cup juice of lime fresh ( 2 limes) 0.5 cup cup heavy whipping cream sour reduced-fat 0.5 cup onion chopped () 4 ounces part-skim mozzarella cheese diced 2 tablespoons jalapeño peppers finely chopped 0.5 teaspoon salt 2 cups tomatoes finely chopped ( 2) 4 6-inch pitas whole wheat cut in half () Equipment Directions Combine first 8 ingredients in a bowl. Spoon bean mixture evenly into pita halves (about 1/2 cup per half). Top each with 2 tablespoons sour cream, and serve with lime wedges. Nutrition Facts Properties Nutrition Score
15.467391332854%
Flavonoids Nutrients percent of daily need