Black Cherry Clafouti

Vegetarian
Health score
2%
Black Cherry Clafouti
55 min.
6
154kcal

Suggestions

Ingredients

  • 0.5 cup pillsbury best® all purpose flour 
  • 0.5 teaspoon almond extract 
  • 0.3 cup almonds sliced
  • 11.8 oz smucker's® cherry flavor topping black divided
  • large eggs 
  • 0.8 cup milk 
  • 0.1 teaspoon salt 
  • tablespoons sugar 

Equipment

  • oven
  • knife
  • whisk
  • blender

Directions

  1. HEAT oven to 400F. Coat 9-inch pie plate with no-stick cooking spray.
  2. WHISK eggs and milk until blended.
  3. Add flour, sugar, salt and almond extract.
  4. Whisk until smooth. Or put all ingredients in blender container. Process 15 seconds.
  5. Let stand 3 minutes.
  6. SPREAD 3/4 cup topping evenly in prepared pie plate.
  7. Pour batter over top. Swirl topping and batter with a knife.
  8. Place small spoonfuls of remaining topping around outer edge of batter.
  9. Sprinkle with almonds.
  10. BAKE 25 to 30 minutes or until golden brown and knife inserted in center comes out clean. Cool 30 minutes before serving.
  11. Sprinkle with powdered sugar, if desired.

Nutrition Facts

Calories154kcal
Protein14.16%
Fat26.85%
Carbs58.99%

Properties

Glycemic Index
35.85
Glycemic Load
10.82
Inflammation Score
-3
Nutrition Score
6.4160869121552%

Flavonoids

Cyanidin
16.87mg
Pelargonidin
0.15mg
Peonidin
0.83mg
Catechin
2.47mg
Epigallocatechin
0.29mg
Epicatechin
2.8mg
Epicatechin 3-gallate
0.03mg
Eriodictyol
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.15mg
Myricetin
0.03mg
Quercetin
1.29mg

Nutrients percent of daily need

Calories:153.58kcal
7.68%
Fat:4.7g
7.23%
Saturated Fat:1.27g
7.95%
Carbohydrates:23.23g
7.74%
Net Carbohydrates:21.3g
7.75%
Sugar:12.86g
14.29%
Cholesterol:65.66mg
21.89%
Sodium:84.02mg
3.65%
Alcohol:0.11g
100%
Alcohol %:0.12%
100%
Protein:5.58g
11.16%
Vitamin B2:0.23mg
13.69%
Selenium:9.41µg
13.44%
Phosphorus:105.17mg
10.52%
Manganese:0.2mg
10.22%
Vitamin B1:0.13mg
8.56%
Vitamin E:1.22mg
8.11%
Fiber:1.93g
7.71%
Folate:30.8µg
7.7%
Potassium:231.83mg
6.62%
Calcium:66.05mg
6.6%
Iron:1.12mg
6.22%
Magnesium:24.45mg
6.11%
Vitamin B5:0.54mg
5.43%
Vitamin B12:0.31µg
5.22%
Copper:0.1mg
5.03%
Vitamin C:3.89mg
4.71%
Vitamin D:0.67µg
4.46%
Vitamin B3:0.89mg
4.43%
Vitamin B6:0.08mg
4.2%
Zinc:0.57mg
3.82%
Vitamin A:174.98IU
3.5%
Vitamin K:1.34µg
1.27%
Source:My Recipes