Black-eyed Pea Cornbread Cakes With Jalapeño Sour Cream

Vegetarian
Health score
14%
Black-eyed Pea Cornbread Cakes With Jalapeño Sour Cream
55 min.
8
449kcal

Suggestions


Welcome to a delightful culinary adventure with our Black-eyed Pea Cornbread Cakes with Jalapeño Sour Cream! This dish is not just a meal; it’s a celebration of flavor and texture that brings the wholesome goodness of black-eyed peas together with the comforting warmth of cornbread.

Imagine sinking your teeth into crispy, golden patties that are perfectly seasoned and packed with nutrition. The black-eyed peas not only add a robust flavor, but they're also a fantastic source of protein and fiber, making this dish a satisfying vegetarian option for everyone around the table.

But that's not all! Complementing these delectable cakes is a creamy, spicy Jalapeño Sour Cream that elevates each bite to new heights, providing a perfect balance to the savory patties. Garnished with vibrant green onion curls, this dish is as visually appealing as it is delicious.

Whether you’re hosting a gathering or simply treating yourself to a unique meal, these Black-eyed Pea Cornbread Cakes are sure to impress. Easy to prepare in just under an hour, they offer a flavorful and nutritious alternative that everyone will love. Don’t miss out on the chance to delight your taste buds with this exquisite vegetarian recipe!

Ingredients

  • 30 oz seasoned black-eyed peas divided drained canned
  • tablespoons butter 
  • 1.5 cups super-moist cornbread crumbled
  • servings jalapeño cream sour
  • large eggs lightly beaten
  •  garlic cloves minced
  • servings garnish: green onion curls 
  • 0.3 cup mayonnaise 
  •  bell pepper red finely chopped
  • small onion sweet finely chopped
  • tablespoon vegetable oil 
  • servings cornmeal yellow

Equipment

  • food processor
  • frying pan
  • baking sheet
  • paper towels
  • blender

Directions

  1. Process 1 can black-eyed peas in a food processor or blender until smooth. Set aside.
  2. Melt 2 Tbsp. butter in a large nonstick skillet over medium heat; add chopped onion and bell pepper; saut 7 minutes.
  3. Add minced garlic, and saut 1 minute.
  4. Stir together pureed black-eyed peas, remaining can black-eyed peas, onion mixture, crumbled Super Moist Cornbread, mayonnaise, and egg until well blended.
  5. Shape black-eyed pea mixture into 12 (3-inch) patties. Dust lightly with cornmeal.
  6. Place on a lightly greased baking sheet; cover and chill 30 minutes.
  7. Cook, in batches, in hot oil in a large nonstick skillet over medium-high heat 3 minutes on each side or until golden; drain on paper towels.
  8. Serve cakes immediately with Jalapeo Sour Cream.
  9. Garnish, if desired.
  10. Note: For testing purposes only, we used Glory Foods Seasoned Southern Style Blackeye Peas.

Nutrition Facts

Calories449kcal
Protein12.25%
Fat35.98%
Carbs51.77%

Properties

Glycemic Index
37.94
Glycemic Load
10.93
Inflammation Score
-8
Nutrition Score
20.222608511863%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Luteolin
0.09mg
Kaempferol
0.56mg
Myricetin
0.48mg
Quercetin
6.7mg

Nutrients percent of daily need

Calories:448.67kcal
22.43%
Fat:18.19g
27.99%
Saturated Fat:6.2g
38.76%
Carbohydrates:58.89g
19.63%
Net Carbohydrates:49.16g
17.88%
Sugar:14.09g
15.65%
Cholesterol:66.08mg
22.03%
Sodium:354.91mg
15.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.94g
27.88%
Folate:273.26µg
68.31%
Phosphorus:404mg
40.4%
Fiber:9.73g
38.91%
Manganese:0.74mg
37.07%
Vitamin K:31.73µg
30.22%
Vitamin C:22.97mg
27.84%
Vitamin B1:0.36mg
24.31%
Iron:4.19mg
23.3%
Magnesium:83.57mg
20.89%
Copper:0.38mg
19.12%
Vitamin B6:0.33mg
16.46%
Vitamin A:816.15IU
16.32%
Zinc:2.24mg
14.9%
Potassium:512.8mg
14.65%
Selenium:10.04µg
14.34%
Vitamin B2:0.22mg
13.13%
Calcium:118.01mg
11.8%
Vitamin B5:1mg
10.02%
Vitamin B3:1.92mg
9.58%
Vitamin E:1.4mg
9.33%
Vitamin B12:0.2µg
3.29%
Source:My Recipes