This black lentil and couscous salad is a delicious and nutritious dish that is perfect for a summer lunch or as a side dish. The combination of black lentils and couscous provides a good source of plant-based protein and fiber, while the addition of almonds and raisins adds a nice crunch and sweetness to the salad. The fresh herbs and spices, including cumin, pepper, and paprika, give the dish a flavorful kick, and the feta cheese adds a creamy, salty touch. The dressing, made with olive oil, apple cider vinegar, Dijon mustard, orange zest, and honey, ties all the flavors together beautifully.
This salad is not only tasty but also packed with nutrients. The lentils are a great source of plant-based protein and fiber, which can help keep you feeling full and satisfied. They are also a good source of iron, which is important for carrying oxygen in the blood. The couscous provides complex carbohydrates for energy, and the almonds add healthy fats and protein. The raisins contribute natural sweetness and are a good source of antioxidants, which can help protect your body from damage caused by free radicals. Overall, this salad is a well-balanced and flavorful dish that is sure to impress.
Whether you're looking for a tasty side dish to bring to a potluck or a satisfying lunch option, this black lentil and couscous salad is a great choice. It's easy to prepare, and the combination of flavors and textures is sure to delight your taste buds. So, if you're looking for a new salad to add to your repertoire, give this one a try!
