Black olive & goat's cheese tartlets

Vegetarian
Popular
Health score
7%
Black olive & goat's cheese tartlets
40 min.
20
162kcal

Suggestions


Indulge your guests with these delightful Black Olive & Goat's Cheese Tartlets, a perfect blend of savory and creamy flavors that will elevate any gathering. These vegetarian treats are not only easy to make but also visually stunning, making them an ideal choice for antipasti, starters, or snacks. Imagine the flaky puff pastry base, baked to golden perfection, cradling a rich filling of crumbly goat's cheese and sliced black olives, all enhanced with a sprinkle of fresh parsley for that vibrant touch.

Ready in just 40 minutes, these tartlets are a crowd-pleaser, offering a sophisticated yet approachable option for entertaining. The combination of flavors will tantalize your taste buds, providing a burst of Mediterranean essence that transports you to sunny coastal cafés. Whether you're hosting a fancy cocktail party or an intimate gathering, these tartlets are sure to impress without requiring hours in the kitchen.

Plus, they can be prepared a couple of days in advance, saving you time and allowing you to enjoy the company of your friends and family. So gather your ingredients, don your apron, and get ready to create a dish that’s as delightful to eat as it is to behold. Your culinary journey starts here with these Black Olive & Goat's Cheese Tartlets!

Ingredients

  • 375 pack ready-rolled puff pastry 
  •  eggs lightly beaten
  • 400 packs crumbly goat's cheese 
  • handful olives black pitted sliced
  • 20 servings parsley chopped

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 200C/fan 180C/gas
  2. Unwrap the puff pastry and, using a 5cm cutter, cut out 20 rounds (you may need to re-roll the pastry trimmings to get 20 circles). Now use a slightly smaller cutter to make a light dent in the pastry, creating a rim. Use a fork to make a few pricks in the centre of the pastry; this will stop it from rising, while letting the outer rim puff up.
  3. Place the pastry discs on a baking sheet and brush all over with the egg. Crumble the goats cheese in the centre of each tartlet and scatter over the olives. Can be made up to this point up to 2 days ahead and kept in the fridge. Cook for 15-18 mins until the pastry is puffed and golden brown.
  4. Sprinkle with parsley before serving.

Nutrition Facts

Calories162kcal
Protein13.47%
Fat65%
Carbs21.53%

Properties

Glycemic Index
4.4
Glycemic Load
4.62
Inflammation Score
-5
Nutrition Score
7.1499999450601%

Flavonoids

Apigenin
8.62mg
Luteolin
0.05mg
Kaempferol
0.06mg
Myricetin
0.59mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:162.15kcal
8.11%
Fat:11.75g
18.08%
Saturated Fat:4.82g
30.11%
Carbohydrates:8.76g
2.92%
Net Carbohydrates:8.32g
3.02%
Sugar:0.36g
0.4%
Cholesterol:17.38mg
5.79%
Sodium:141.25mg
6.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.48g
10.96%
Vitamin K:69µg
65.71%
Vitamin A:559.56IU
11.19%
Copper:0.18mg
8.83%
Vitamin B2:0.14mg
8.42%
Selenium:5.79µg
8.27%
Phosphorus:69.17mg
6.92%
Vitamin C:5.32mg
6.45%
Iron:1.15mg
6.4%
Vitamin B1:0.09mg
6.21%
Folate:24.17µg
6.04%
Manganese:0.12mg
5.93%
Vitamin B3:0.92mg
4.62%
Calcium:37.15mg
3.71%
Vitamin B6:0.06mg
3.08%
Zinc:0.35mg
2.37%
Magnesium:8.57mg
2.14%
Vitamin B5:0.19mg
1.86%
Fiber:0.45g
1.78%
Vitamin E:0.23mg
1.52%
Potassium:42.25mg
1.21%