Black Skillet Cornbread

Vegetarian
Health score
9%
Black Skillet Cornbread
60 min.
4
570kcal

Suggestions


Welcome to the delightful world of Black Skillet Cornbread, a dish that perfectly marries tradition with a modern twist! This vegetarian recipe is not just a side dish; it’s a celebration of flavors and textures that will elevate any meal. Imagine the warm, comforting aroma of freshly baked cornbread wafting through your kitchen, enticing everyone to gather around the table.

What sets this cornbread apart is its rich combination of ingredients. The fine cornmeal provides a delightful texture, while the addition of grated orange cheddar cheese adds a creamy, tangy flavor that will have your taste buds dancing. The subtle heat from the pickled jalapeños gives it a kick, making it a perfect companion for chili, soups, or even as a standalone snack. Plus, with the sweetness of thawed corn and a hint of sugar, every bite is a harmonious blend of savory and sweet.

Ready in just 60 minutes, this cornbread is not only quick to prepare but also serves four generous portions, making it ideal for family gatherings or casual get-togethers with friends. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. So, grab your cast iron skillet and let’s get baking! Your taste buds will thank you!

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons butter melted
  • cup buttermilk 
  • cup cheddar cheese grated
  • cup cornmeal fine
  •  eggs lightly beaten
  • cup flour 
  • 0.5 cup corn frozen thawed
  •  jalapeño peppers minced
  • Dash salt 
  • tablespoon sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • wire rack

Directions

  1. Preheat oven to 375 degrees. Grease a 9 - 10-inch cast iron skillet or a 9 inch square pan.
  2. In a large bowl combine cornmeal, flour, sugar, baking powder, baking soda and salt. In a liquid 2 cup measure or a small bowl, mix together the egg and the buttermilk. Stir buttermilk mixture into dry ingredients.
  3. Add corn, 2/3 cup cheddar cheese and minced jalapenos. Stir in melted butter and mix gently.
  4. Pour batter into prepared pan and top with remaining cheddar cheese.
  5. Bake for 20-25 minutes or until broken down and an inserted knife comes out clean.
  6. Let cool for 5 minutes and remove from pan to a cooling rack

Nutrition Facts

Calories570kcal
Protein12.46%
Fat42.1%
Carbs45.44%

Properties

Glycemic Index
103.4
Glycemic Load
38.24
Inflammation Score
-7
Nutrition Score
18.18347827248%

Nutrients percent of daily need

Calories:569.81kcal
28.49%
Fat:26.88g
41.35%
Saturated Fat:14.6g
91.25%
Carbohydrates:65.27g
21.76%
Net Carbohydrates:59.92g
21.79%
Sugar:6.93g
7.7%
Cholesterol:105.87mg
35.29%
Sodium:840.49mg
36.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.9g
35.8%
Calcium:405.43mg
40.54%
Phosphorus:391.83mg
39.18%
Selenium:26.93µg
38.47%
Vitamin B2:0.5mg
29.16%
Vitamin B1:0.43mg
28.7%
Manganese:0.52mg
25.89%
Folate:94.53µg
23.63%
Fiber:5.36g
21.43%
Zinc:3.04mg
20.27%
Iron:3.4mg
18.89%
Vitamin A:919.65IU
18.39%
Magnesium:72.9mg
18.23%
Vitamin B6:0.36mg
17.98%
Vitamin B3:3.29mg
16.43%
Vitamin B12:0.7µg
11.62%
Potassium:358.3mg
10.24%
Vitamin B5:0.99mg
9.94%
Copper:0.2mg
9.77%
Vitamin D:1.17µg
7.8%
Vitamin E:0.91mg
6.08%
Vitamin K:3.01µg
2.87%
Vitamin C:2.23mg
2.71%
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