Blackberry and Apple Pie

Vegetarian
Health score
10%
Blackberry and Apple Pie
150 min.
8
803kcal

Suggestions

Ingredients

  • large mcintosh apples cored peeled cut into 16 wedges
  • ounces blackberries 
  • 0.3 cup butter for greasing
  • cup butter cold cut into small cubes
  • large eggs organic free-range beaten
  • large eggs organic free-range beaten
  • 3.5 cups flour for dusting organic all-purpose
  • tablespoon ginger chopped
  •  granny smith apples cored peeled cut into 8 wedges
  • 0.5 teaspoon ground cinnamon 
  • cup icing sugar sifted
  •  lemon zest 
  • servings splash milk 
  • 0.3 cup sugar raw for sprinkling

Equipment

  • sauce pan
  • oven
  • knife
  • sieve
  • plastic wrap
  • baking pan
  • rolling pin
  • pie form

Directions

  1. First, make your pastry dough, wrap it in plastic wrap and rest it in the refrigerator for at least half an hour. Then preheat the oven to 350 degrees F.
  2. Put the butter and sugar into a saucepan and, when the butter has melted, add the apples, ginger and a tablespoon of the ginger syrup. Slowly cook for 15 minutes with a lid on, then add the blackberries, stir and cook for 5 more minutes with the lid off.
  3. Meanwhile, remove your pastry from the refrigerator. Dust your work surface with flour, cut the pastry in half and, using a floured rolling pin, roll 1 of the pieces out until it's just under 1/2-inch thick or looks as if it will cover a shallow 10-inch pie dish. (
  4. Rolling the dough between 2 layers of waxed paper will also stop it sticking to your rolling pin.) Butter the shallow 10-inch pie dish and line with the pastry, trimming off any excess around the edges using a sharp knife.
  5. Tip the cooled apples and blackberries into a sieve, reserving all the juices, then put the fruit into the lined pie dish so you have a mound in the middle. Spoon over half the reserved juices, (if desired use all the juice).
  6. Brush the edge of the pastry with beaten egg.
  7. Roll out the second piece of pastry, just as you did the first, and lay it over the top of the pie. Trim the edges as before and crimp them together with your fingers.
  8. Brush the top of the pie with the rest of the beaten egg, sprinkle generously with sugar and the cinnamon, and make a couple of slashes in the top of the pastry.
  9. Place the pie on a baking tray and then put it directly on the bottom of the preheated oven for 55 to 60 minutes, until golden brown and crisp. To serve, slice the pie into portions and serve with a generous dollop of custard.
  10. Old-Fashioned Sweet Shortcrust Pastry
  11. Sift the flour from a height onto a clean work surface and sift the icing sugar over the top.
  12. Using your hands, work the cubes of butter into the flour and sugar by rubbing your thumbs against your fingers until you end up with a fine, crumbly mixture. This is the point where you can spike the mixture with interesting flavors, so mix in your lemon zest.
  13. Add the eggs and milk to the mixture and gently work it together until you have a ball of dough. Flour it lightly. Don't work the pastry too much at this stage or it will become elastic and chewy, not crumbly and short. Flour your work surface and place the dough on top. Pat it into a flat round, flour it lightly, wrap it in plastic wrap and put it into the refrigerator to rest for at least half an hour.
  14. "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"

Nutrition Facts

Calories803kcal
Protein8.32%
Fat43.24%
Carbs48.44%

Properties

Glycemic Index
40.25
Glycemic Load
40.1
Inflammation Score
-8
Nutrition Score
22.266956453738%

Flavonoids

Cyanidin
20.01mg
Pelargonidin
0.08mg
Peonidin
0.07mg
Catechin
8.47mg
Epigallocatechin
0.4mg
Epicatechin
11.88mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.4mg
Luteolin
0.18mg
Kaempferol
0.25mg
Myricetin
0.12mg
Quercetin
6.52mg

Nutrients percent of daily need

Calories:803.48kcal
40.17%
Fat:39.24g
60.37%
Saturated Fat:23.49g
146.79%
Carbohydrates:98.9g
32.97%
Net Carbohydrates:92.8g
33.75%
Sugar:51.09g
56.76%
Cholesterol:175.29mg
58.43%
Sodium:350.87mg
15.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.98g
33.95%
Vitamin B2:0.75mg
44.19%
Selenium:29.46µg
42.09%
Vitamin B1:0.6mg
40.29%
Phosphorus:371.73mg
37.17%
Calcium:344.83mg
34.48%
Vitamin A:1500.8IU
30.02%
Folate:118.99µg
29.75%
Manganese:0.58mg
29.1%
Vitamin B12:1.54µg
25.75%
Fiber:6.1g
24.4%
Vitamin D:3.06µg
20.39%
Vitamin B3:3.77mg
18.87%
Potassium:652.72mg
18.65%
Iron:3.22mg
17.89%
Vitamin B5:1.62mg
16.19%
Magnesium:55.88mg
13.97%
Vitamin C:11.49mg
13.92%
Vitamin B6:0.27mg
13.71%
Zinc:1.82mg
12.14%
Vitamin E:1.65mg
11.02%
Vitamin K:10.21µg
9.73%
Copper:0.17mg
8.42%