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Blackberry Bread
Blackberry Bread
Vegetarian
Health score
1%
Download PDF
Bread
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 94g
Price Per Serving: 0.42$
231kcal
Nutrition
Calories: 231kcal
Protein: 6.75%
Fat: 29.93%
Carbs: 63.32%
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Ingredients
1
teaspoon
double-acting baking powder
1.5
cups
blackberries
fresh
0.3
cup
butter
melted
2
large
eggs
1.5
cups
flour
all-purpose
0.1
teaspoon
ground cinnamon
2
tablespoons
juice of lemon
1
teaspoon
lemon zest
0.5
cup
milk
1
teaspoon
salt
1
cup
sugar
Equipment
bowl
frying pan
oven
whisk
wire rack
loaf pan
Directions
Preheat oven to 35
Stir together flour and next 3 ingredients in a medium bowl; stir in blackberries.
Whisk together sugar and next 5 ingredients in a medium bowl until thoroughly blended.
Add to flour mixture, stirring just until blended.
Pour batter into a lightly greased 8 1/2- x 4 1/2-inch loaf pan.
Bake at 350 for 1 hour and 15 minutes or until a long wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes.
Remove from pan to wire rack, and cool completely (about 1 hour).
Nutrition Facts
Calories
231kcal
Protein
6.75%
Fat
29.93%
Carbs
63.32%
Properties
Glycemic Index
35.51
Glycemic Load
24.87
Inflammation Score
-4
Nutrition Score
5.9621738869211%
Flavonoids
Cyanidin
21.59mg
Pelargonidin
0.1mg
Peonidin
0.05mg
Catechin
8.01mg
Epigallocatechin
0.02mg
Epicatechin
1.01mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Kaempferol
0.06mg
Myricetin
0.15mg
Quercetin
0.78mg
Nutrients
percent of daily need
Calories:
231.44kcal
11.57%
Fat:
7.84g
12.06%
Saturated Fat:
4.46g
27.89%
Carbohydrates:
37.32g
12.44%
Net Carbohydrates:
35.62g
12.95%
Sugar:
21.78g
24.2%
Cholesterol:
54.93mg
18.31%
Sodium:
343.27mg
14.92%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.98g
7.95%
Selenium:
9.95µg
14.21%
Manganese:
0.28mg
13.84%
Folate:
45.27µg
11.32%
Vitamin B1:
0.16mg
10.9%
Vitamin B2:
0.17mg
9.87%
Vitamin C:
5.96mg
7.22%
Iron:
1.24mg
6.9%
Phosphorus:
67.98mg
6.8%
Fiber:
1.7g
6.78%
Vitamin B3:
1.27mg
6.37%
Vitamin A:
309.43IU
6.19%
Calcium:
56.04mg
5.6%
Vitamin K:
4.94µg
4.7%
Vitamin E:
0.56mg
3.71%
Copper:
0.07mg
3.62%
Vitamin B5:
0.35mg
3.54%
Zinc:
0.44mg
2.91%
Magnesium:
11.6mg
2.9%
Vitamin B12:
0.17µg
2.8%
Potassium:
93.02mg
2.66%
Vitamin D:
0.33µg
2.23%
Vitamin B6:
0.04mg
2.06%
Eggs
Lacto Ovo Vegetarian
Bread
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples