Blackberry Bread

Vegetarian
Health score
1%
Blackberry Bread
10 min.
10
231kcal

Suggestions

Ingredients

  • 1 teaspoon double-acting baking powder 
  • 1.5 cups blackberries fresh
  • 0.3 cup butter melted
  • 2 large eggs 
  • 1.5 cups flour all-purpose
  • 0.1 teaspoon ground cinnamon 
  • 2 tablespoons juice of lemon 
  • 1 teaspoon lemon zest 
  • 0.5 cup milk 
  • 1 teaspoon salt 
  • 1 cup sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • loaf pan

Directions

  1. Preheat oven to 35
  2. Stir together flour and next 3 ingredients in a medium bowl; stir in blackberries.
  3. Whisk together sugar and next 5 ingredients in a medium bowl until thoroughly blended.
  4. Add to flour mixture, stirring just until blended.
  5. Pour batter into a lightly greased 8 1/2- x 4 1/2-inch loaf pan.
  6. Bake at 350 for 1 hour and 15 minutes or until a long wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes.
  7. Remove from pan to wire rack, and cool completely (about 1 hour).

Nutrition Facts

Calories231kcal
Protein6.75%
Fat29.93%
Carbs63.32%

Properties

Glycemic Index
35.51
Glycemic Load
24.87
Inflammation Score
-4
Nutrition Score
5.9621738869211%

Flavonoids

Cyanidin
21.59mg
Pelargonidin
0.1mg
Peonidin
0.05mg
Catechin
8.01mg
Epigallocatechin
0.02mg
Epicatechin
1.01mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Kaempferol
0.06mg
Myricetin
0.15mg
Quercetin
0.78mg

Nutrients percent of daily need

Calories:231.44kcal
11.57%
Fat:7.84g
12.06%
Saturated Fat:4.46g
27.89%
Carbohydrates:37.32g
12.44%
Net Carbohydrates:35.62g
12.95%
Sugar:21.78g
24.2%
Cholesterol:54.93mg
18.31%
Sodium:343.27mg
14.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.98g
7.95%
Selenium:9.95µg
14.21%
Manganese:0.28mg
13.84%
Folate:45.27µg
11.32%
Vitamin B1:0.16mg
10.9%
Vitamin B2:0.17mg
9.87%
Vitamin C:5.96mg
7.22%
Iron:1.24mg
6.9%
Phosphorus:67.98mg
6.8%
Fiber:1.7g
6.78%
Vitamin B3:1.27mg
6.37%
Vitamin A:309.43IU
6.19%
Calcium:56.04mg
5.6%
Vitamin K:4.94µg
4.7%
Vitamin E:0.56mg
3.71%
Copper:0.07mg
3.62%
Vitamin B5:0.35mg
3.54%
Zinc:0.44mg
2.91%
Magnesium:11.6mg
2.9%
Vitamin B12:0.17µg
2.8%
Potassium:93.02mg
2.66%
Vitamin D:0.33µg
2.23%
Vitamin B6:0.04mg
2.06%
Source:My Recipes