Blackberry Pie With Lemon Verbena Whip Cream

Vegetarian
Health score
2%
Blackberry Pie With Lemon Verbena Whip Cream
45 min.
10
233kcal
21.6%sweetness
5.53%saltiness
100%sourness
71.01%bitterness
6.93%savoriness
52.03%fattiness
0%spiciness

Suggestions

Ingredients

  • cups blackberries fresh
  • tablespoon butter 
  • 0.5 teaspoon cinnamon 
  • 10 servings puff pastry for 2 crust pie
  • tablespoons flour 
  •  optional: lemon 
  • 0.5 teaspoon nutmeg 
  • tablespoons sugar 
  • cups whipping cream fresh

Equipment

  • bowl
  • sauce pan
  • oven
  • mixing bowl
  • hand mixer
  • pie form

Directions

  1. Preheat oven to 450F. Chill a mixing bowl in the freezer.Line 9 inch pie pan with half the pastry. Cover and chill.
  2. Combine blackberries, flour, spices and sugar together in another mixing bowl. Spoon into pie shell.Cover with remaining pastry.
  3. Cut steam vents.
  4. Bake in 450F degree oven for 15 minutes. Reduce oven temperature to 350F degrees.
  5. Bake 34 to 40 minutes longer or until browned.Meanwhile, add cream and 3 lemon verbena leaves to a small saucepan.
  6. Heat cream over medium-high heat, only at a simmer for 5 minutes.
  7. Pour cream and verbena leaves into a glass container and chill for 20 minutes.
  8. Remove verbena leaves from cream.
  9. Pour cream into the chilled bowl and whip using an electric mixer.
  10. Add sugar to taste.Once pie has cooled serve lemon verbena infused whip cream on the side.

Nutrition Facts

Calories233kcal
Protein4.79%
Fat69.93%
Carbs25.28%

Properties

Glycemic Index
37.66
Glycemic Load
4.52
Inflammation Score
-7
Nutrition Score
8.4469565217391%

Flavonoids

Cyanidin
57.57mg
Pelargonidin
0.26mg
Peonidin
0.12mg
Catechin
21.35mg
Epigallocatechin
0.06mg
Epicatechin
2.68mg
Epigallocatechin 3-gallate
0.39mg
Eriodictyol
9.23mg
Hesperetin
12.05mg
Naringenin
0.24mg
Luteolin
0.82mg
Kaempferol
0.17mg
Myricetin
0.6mg
Quercetin
2.55mg

Taste

Sweetness:
21.6%
Saltiness:
5.53%
Sourness:
100%
Bitterness:
71.01%
Savoriness:
6.93%
Fattiness:
52.03%
Spiciness:
0%

Nutrients percent of daily need

Calories:232.89kcal
11.64%
Fat:19.18g
29.51%
Saturated Fat:11.82g
73.87%
Carbohydrates:15.6g
5.2%
Net Carbohydrates:11.19g
4.07%
Sugar:7.72g
8.58%
Cholesterol:56.8mg
18.93%
Sodium:25.88mg
1.13%
Protein:2.95g
5.91%
Vitamin C:35.28mg
42.77%
Manganese:0.43mg
21.31%
Fiber:4.41g
17.65%
Vitamin A:867.88IU
17.36%
Vitamin K:13.22µg
12.6%
Vitamin E:1.22mg
8.12%
Vitamin B2:0.13mg
7.53%
Folate:26.08µg
6.52%
Calcium:61.34mg
6.13%
Copper:0.12mg
6.11%
Potassium:202.33mg
5.78%
Vitamin D:0.76µg
5.08%
Phosphorus:50.84mg
5.08%
Magnesium:19.23mg
4.81%
Iron:0.81mg
4.48%
Selenium:2.87µg
4.1%
Vitamin B1:0.06mg
4.03%
Vitamin B5:0.37mg
3.74%
Vitamin B6:0.07mg
3.5%
Zinc:0.47mg
3.15%
Vitamin B3:0.62mg
3.12%
Vitamin B12:0.08µg
1.31%
Source:Foodista