Side Dish

Blinchiki

23 September 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves4
Per Serving$0.40
Blinchiki
Blinchiki is a lacto ovo vegetarian side dish. For 40 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains about 13g of protein, 20g of fat, and a total of 436 calories. This recipe serves 4. This recipe from Foodnetwork has 2 fans.

Ingredients:

For 4 servings

Method:

  1. 1

    Mix the eggs, salt and sugar until thoroughly blended. Stir in 1 cup of milk.

  2. 2

    Add flour until a thick batter is formed.

  3. 3

    Add a splash of vegetable oil to mixture.

  4. 4

    Pour the batter into a hot, oiled skillet. Fry until golden on 1 side, then flip over and brown the other side.

Adapted from Foodnetwork

Nutrition

Per serving

436kcal
Protein 13 g · 11.7%
Fat 20 g · 41.1%
Carbs 51 g · 47.3%
  • Saturated Fat4.4 g
    28% of daily needs
  • Fibre1.7 g
    7% of daily needs
  • Sugar3.5 g
    4% of daily needs
  • Sodium362 mg
    16% of daily needs
  • Cholesterol130 mg
    43% of daily needs
Health At A Glance

From the full nutrient profile

Health score8out of 100
Glycemic index46low
Glycemic load36high
WW points13per serving
Inflammation−5anti-inflammatory
Cost$0.40per serving
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