Blue Cheese and Walnut Wafers

Vegetarian
Blue Cheese and Walnut Wafers
92 min.
12
170kcal

Suggestions

Ingredients

  • ounces cheese blue
  • 0.5 cup butter 
  • 1.3 cups flour all-purpose
  • 0.1 teaspoon salt 
  • 0.3 cup walnuts finely chopped

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Mix the butter, blue cheese, flour, and salt in a food processor, and process until smooth.
  2. Transfer to a bowl, and stir in the walnuts. Cover, and chill 5 minutes in the refrigerator.
  3. Divide dough in half. Form each half into a log shape. Wrap in plastic wrap, and refrigerate 1 hour, until firm.
  4. Preheat oven to 350 degrees F (175 degrees C). Slice the dough logs into 1/4 inch rounds, and arrange rounds on a baking sheet.
  5. Bake 12 minutes in the preheated oven.

Nutrition Facts

Calories170kcal
Protein9.17%
Fat66.14%
Carbs24.69%

Properties

Glycemic Index
14.33
Glycemic Load
7.3
Inflammation Score
-3
Nutrition Score
3.9273913005448%

Flavonoids

Cyanidin
0.09mg

Nutrients percent of daily need

Calories:169.82kcal
8.49%
Fat:12.63g
19.43%
Saturated Fat:6.85g
42.8%
Carbohydrates:10.61g
3.54%
Net Carbohydrates:10.04g
3.65%
Sugar:0.17g
0.19%
Cholesterol:27.42mg
9.14%
Sodium:194.04mg
8.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.94g
7.88%
Manganese:0.2mg
10.03%
Selenium:6.04µg
8.63%
Vitamin B1:0.12mg
7.77%
Folate:30.7µg
7.67%
Phosphorus:64.15mg
6.41%
Vitamin B2:0.11mg
6.38%
Vitamin A:309.12IU
6.18%
Calcium:57.32mg
5.73%
Vitamin B3:0.91mg
4.53%
Iron:0.73mg
4.06%
Copper:0.07mg
3.71%
Zinc:0.45mg
3.01%
Magnesium:10.36mg
2.59%
Vitamin B5:0.25mg
2.49%
Fiber:0.57g
2.28%
Vitamin B12:0.13µg
2.19%
Vitamin B6:0.04mg
1.96%
Vitamin E:0.27mg
1.82%
Potassium:54.73mg
1.56%
Source:Allrecipes