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Blue Cheese Quesadillas
Blue Cheese Quesadillas
Vegetarian
Health score
3%
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 10 min.
Cooking: 5 min.
Gaps: no
Total: 15 min.
40
Servings
Serve: 40 persons
Weight Per Serving: 51g
Price Per Serving: 0.32$
140kcal
Nutrition
Calories: 140kcal
Protein: 12.68%
Fat: 42%
Carbs: 45.32%
Suggestions
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Ingredients
0.5
cup
athenos cheese
blue
8
oz
colby & monterey jack cheeses
shredded kraft
8
oz
philadelphia cream cheese
softened
10
12-inch
flour tortillas
()
4
green onions
sliced
2
cups
pear-apple chutney
Equipment
food processor
frying pan
Directions
Place cream cheese, blue cheese and green onions in food processor container; cover. Process until well blended.
Spread each tortilla with 2 Tbsp. of the cream cheese mixture.
Sprinkle shredded cheese over 5 of the tortillas; top with remaining tortillas, cream cheese sides down.
Coat griddle or large skillet with cooking spray. Cook quesadillas 2 minutes on each side or until lightly browned on both sides.
Cut each tortilla into 8 wedges.
Serve warm with Pear Apple Chutney.
Nutrition Facts
Calories
140kcal
Protein
12.68%
Fat
42%
Carbs
45.32%
Properties
Glycemic Index
3.92
Glycemic Load
4.92
Inflammation Score
-2
Nutrition Score
4.5078261015208%
Flavonoids
Cyanidin
0.17mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.3mg
Epigallocatechin 3-gallate
0.01mg
Isorhamnetin
0.02mg
Kaempferol
0.02mg
Quercetin
0.2mg
Nutrients
percent of daily need
Calories:
140.32kcal
7.02%
Fat:
6.55g
10.07%
Saturated Fat:
3.44g
21.5%
Carbohydrates:
15.89g
5.3%
Net Carbohydrates:
14.61g
5.31%
Sugar:
2.12g
2.36%
Cholesterol:
12.38mg
4.13%
Sodium:
281.49mg
12.24%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.45g
8.89%
Selenium:
7.93µg
11.32%
Phosphorus:
98.63mg
9.86%
Vitamin B1:
0.15mg
9.84%
Calcium:
96.45mg
9.64%
Folate:
30.26µg
7.56%
Manganese:
0.15mg
7.4%
Vitamin B2:
0.12mg
7.3%
Vitamin B3:
1.31mg
6.53%
Iron:
1.12mg
6.23%
Fiber:
1.28g
5.11%
Vitamin K:
5.2µg
4.96%
Vitamin A:
159.36IU
3.19%
Zinc:
0.41mg
2.74%
Magnesium:
9.45mg
2.36%
Copper:
0.04mg
2.07%
Potassium:
67.28mg
1.92%
Vitamin B6:
0.03mg
1.52%
Vitamin B12:
0.08µg
1.34%
Vitamin B5:
0.13mg
1.25%
Onions
Cheese
Apples
Pears
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Fingerfood
Lacto Ovo Vegetarian
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples