Blue Cheese Vinaigrette

Vegetarian
Blue Cheese Vinaigrette
10 min.
6
48kcal

Suggestions


If you're looking for a salad dressing that elevates your greens to new heights, this Blue Cheese Vinaigrette is an absolute must-try! Bursting with bold flavors and a hint of sophistication, this vinaigrette brings a delightful zing that will tantalize your taste buds without overwhelming your dish. With only a handful of ingredients, this easy-to-make dressing comes together in just 10 minutes, making it a perfect addition to even the busiest of weeknight dinners.

This vegetarian-friendly dressing combines the rich creaminess of crumbled blue cheese with a perfect blend of tangy Dijon mustard, zesty lemon juice, and a subtle touch of dried oregano. It's the kind of dressing that transforms a simple salad into a gourmet experience, enhancing everything from crisp greens to roasted vegetables. Plus, the combination of healthy fats and a burst of flavor makes it a guilt-free indulgence.

Whether you’re hosting a dinner party or enjoying a casual meal at home, this Blue Cheese Vinaigrette is sure to impress. Serve it drizzled over a fresh salad or use it as a dipping sauce for fresh veggies, and watch it disappear in no time. With just 48 calories per serving, it’s a fantastic way to add depth and richness to your meals without compromising your health goals. Get ready to whisk your way to a flavor-packed dish!

Ingredients

  • tablespoons cheese blue crumbled
  • teaspoon dijon mustard 
  • tablespoon juice of lemon 
  • 0.5 teaspoon oregano dried
  • 0.3 teaspoon pepper freshly ground
  • servings try build-a-meal 
  • Dash salt 
  • 0.3 teaspoon sugar 
  • 1.5 tablespoons vegetable oil 
  • tablespoons water 
  • tablespoon vinegar white

Equipment

  • whisk

Directions

  1. Whisk together all ingredients. Chill until ready to serve.

Nutrition Facts

Calories48kcal
Protein7.75%
Fat81.56%
Carbs10.69%

Properties

Glycemic Index
36.02
Glycemic Load
0.15
Inflammation Score
-2
Nutrition Score
1.43739129117%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:48.48kcal
2.42%
Fat:4.48g
6.89%
Saturated Fat:1.18g
7.39%
Carbohydrates:1.32g
0.44%
Net Carbohydrates:0.96g
0.35%
Sugar:0.28g
0.31%
Cholesterol:2.63mg
0.88%
Sodium:56.27mg
2.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.96g
1.91%
Vitamin K:7.58µg
7.22%
Manganese:0.09mg
4.58%
Calcium:23.06mg
2.31%
Vitamin E:0.34mg
2.26%
Phosphorus:21.45mg
2.14%
Selenium:1.33µg
1.9%
Fiber:0.36g
1.45%
Vitamin C:0.97mg
1.18%
Magnesium:4.5mg
1.13%
Zinc:0.16mg
1.08%
Vitamin B2:0.02mg
1.08%
Source:My Recipes