Blueberry Bread

Vegetarian
Health score
1%
Blueberry Bread
10 min.
8
291kcal

Suggestions

Ingredients

  • 1 teaspoon double-acting baking powder 
  • 1 cup blueberries fresh
  • 0.3 cup butter melted
  • 2 large eggs 
  • 1.5 cups flour all-purpose
  • 0.1 teaspoon ground cinnamon 
  • 2 tablespoons juice of lemon 
  • 1 teaspoon lemon zest 
  • 0.5 cup milk 
  • 8 servings try build-a-meal 
  • 1 teaspoon salt 
  • 1 cup sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • loaf pan

Directions

  1. Preheat oven to 35
  2. Stir together flour and next 3 ingredients in a medium bowl; stir in blueberries.
  3. Whisk together sugar and next 5 ingredients in a medium bowl until thoroughly blended.
  4. Add to flour mixture, stirring just until blended.
  5. Pour batter into a lightly greased 8 1/2- x 4 1/2-inch loaf pan.
  6. Bake at 350 for 1 hour or until a long wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes.
  7. Remove from pan to wire rack, and cool completely (about 1 hour).Blackberry Bread: Prepare recipe as directed in Step 1, substituting 1 1/2 cups fresh or frozen blackberries for blueberries. Proceed with recipe as directed, increasing bake time to 1 hour and 15 minutes or until a long wooden pick inserted in center comes out clean.

Nutrition Facts

Calories291kcal
Protein6.56%
Fat29.56%
Carbs63.88%

Properties

Glycemic Index
46.26
Glycemic Load
31.69
Inflammation Score
-4
Nutrition Score
6.6726087694583%

Flavonoids

Cyanidin
1.57mg
Petunidin
5.83mg
Delphinidin
6.55mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
0.98mg
Epigallocatechin
0.12mg
Epicatechin
0.11mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.43mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:291.47kcal
14.57%
Fat:9.76g
15.01%
Saturated Fat:5.58g
34.89%
Carbohydrates:47.42g
15.81%
Net Carbohydrates:46.07g
16.75%
Sugar:27.76g
30.84%
Cholesterol:68.67mg
22.89%
Sodium:429.02mg
18.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.87g
9.74%
Selenium:12.85µg
18.36%
Manganese:0.3mg
15.04%
Vitamin B1:0.21mg
13.93%
Folate:51.09µg
12.77%
Vitamin B2:0.21mg
12.55%
Phosphorus:87.58mg
8.76%
Iron:1.5mg
8.34%
Vitamin B3:1.55mg
7.75%
Vitamin A:339.11IU
6.78%
Calcium:63.9mg
6.39%
Fiber:1.36g
5.43%
Vitamin C:3.57mg
4.33%
Vitamin K:4.45µg
4.24%
Vitamin B5:0.41mg
4.05%
Vitamin B12:0.21µg
3.49%
Vitamin E:0.5mg
3.33%
Zinc:0.49mg
3.26%
Magnesium:12.69mg
3.17%
Copper:0.06mg
3.17%
Vitamin B6:0.06mg
2.85%
Vitamin D:0.42µg
2.79%
Potassium:94.08mg
2.69%
Source:My Recipes