Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Blueberry Breakfast Cake
Blueberry Breakfast Cake
Vegetarian
Health score
2%
Download PDF
Dessert
60 min.
Preparation time
Preparation: 20 min.
Cooking: 40 min.
Gaps: no
Total: 60 min.
9
Servings
Serve: 9 persons
Weight Per Serving: 117g
Price Per Serving: 0.58$
321kcal
Nutrition
Calories: 321kcal
Protein: 6.37%
Fat: 34.26%
Carbs: 59.37%
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Ingredients
2
cups
flour
all-purpose
0.5
cup
sugar
2
teaspoons
double-acting baking powder
1
large
eggs
lightly beaten
0.5
cup
milk
0.3
cup
butter
softened
1
teaspoon
lemon zest
grated
2
cups
blueberries
fresh
0.3
cup
sugar
0.3
cup
flour
all-purpose
0.3
cup
walnut pieces
finely chopped
0.5
teaspoon
ground cinnamon
3
tablespoons
butter
cold
Equipment
bowl
oven
baking pan
Directions
In a bowl, combine flour, sugar and baking powder.
Add egg, milk, butter and lemon zest; mix just until dry ingredients are moistened. Fold in the blueberries.
Spread in a greased 9-in. square baking pan. For topping, combine sugar, flour, walnuts and cinnamon.
Cut in butter until mixture is crumbly.
Sprinkle over batter.
Bake at 350° for 40-45 minutes or until cake tests done.
Nutrition Facts
Calories
321kcal
Protein
6.37%
Fat
34.26%
Carbs
59.37%
Properties
Glycemic Index
65.02
Glycemic Load
32.29
Inflammation Score
-5
Nutrition Score
8.0630435321642%
Flavonoids
Cyanidin
2.87mg
Petunidin
10.37mg
Delphinidin
11.65mg
Malvidin
22.23mg
Peonidin
6.67mg
Catechin
1.74mg
Epigallocatechin
0.22mg
Epicatechin
0.2mg
Luteolin
0.07mg
Kaempferol
0.55mg
Myricetin
0.43mg
Quercetin
2.52mg
Gallocatechin
0.04mg
Nutrients
percent of daily need
Calories:
320.65kcal
16.03%
Fat:
12.46g
19.16%
Saturated Fat:
6.32g
39.52%
Carbohydrates:
48.56g
16.19%
Net Carbohydrates:
46.62g
16.95%
Sugar:
22.62g
25.13%
Cholesterol:
45.88mg
15.29%
Sodium:
179.04mg
7.78%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.21g
10.42%
Manganese:
0.46mg
22.85%
Vitamin B1:
0.28mg
18.61%
Selenium:
12.98µg
18.54%
Folate:
65.32µg
16.33%
Vitamin B2:
0.22mg
13.19%
Iron:
1.85mg
10.3%
Vitamin B3:
2.04mg
10.22%
Phosphorus:
95.84mg
9.58%
Calcium:
86.09mg
8.61%
Fiber:
1.94g
7.74%
Vitamin K:
7.39µg
7.04%
Vitamin A:
345IU
6.9%
Copper:
0.12mg
6.08%
Vitamin C:
3.52mg
4.27%
Magnesium:
16.84mg
4.21%
Vitamin E:
0.55mg
3.68%
Vitamin B5:
0.35mg
3.45%
Zinc:
0.51mg
3.42%
Vitamin B6:
0.07mg
3.35%
Potassium:
105.11mg
3%
Vitamin B12:
0.14µg
2.35%
Vitamin D:
0.26µg
1.73%
Eggs
Lacto Ovo Vegetarian
Dessert
Source:
Taste of Home
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples