Blueberry Breakfast Cake

Vegetarian
Health score
2%
Blueberry Breakfast Cake
60 min.
9
321kcal

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Ingredients

  • cups flour all-purpose
  • 0.5 cup sugar 
  • teaspoons double-acting baking powder 
  • large eggs lightly beaten
  • 0.5 cup milk 
  • 0.3 cup butter softened
  • teaspoon lemon zest grated
  • cups blueberries fresh
  • 0.3 cup sugar 
  • 0.3 cup flour all-purpose
  • 0.3 cup walnut pieces finely chopped
  • 0.5 teaspoon ground cinnamon 
  • tablespoons butter cold

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. In a bowl, combine flour, sugar and baking powder.
  2. Add egg, milk, butter and lemon zest; mix just until dry ingredients are moistened. Fold in the blueberries.
  3. Spread in a greased 9-in. square baking pan. For topping, combine sugar, flour, walnuts and cinnamon.
  4. Cut in butter until mixture is crumbly.
  5. Sprinkle over batter.
  6. Bake at 350° for 40-45 minutes or until cake tests done.

Nutrition Facts

Calories321kcal
Protein6.37%
Fat34.26%
Carbs59.37%

Properties

Glycemic Index
65.02
Glycemic Load
32.29
Inflammation Score
-5
Nutrition Score
8.0630435321642%

Flavonoids

Cyanidin
2.87mg
Petunidin
10.37mg
Delphinidin
11.65mg
Malvidin
22.23mg
Peonidin
6.67mg
Catechin
1.74mg
Epigallocatechin
0.22mg
Epicatechin
0.2mg
Luteolin
0.07mg
Kaempferol
0.55mg
Myricetin
0.43mg
Quercetin
2.52mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:320.65kcal
16.03%
Fat:12.46g
19.16%
Saturated Fat:6.32g
39.52%
Carbohydrates:48.56g
16.19%
Net Carbohydrates:46.62g
16.95%
Sugar:22.62g
25.13%
Cholesterol:45.88mg
15.29%
Sodium:179.04mg
7.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.21g
10.42%
Manganese:0.46mg
22.85%
Vitamin B1:0.28mg
18.61%
Selenium:12.98µg
18.54%
Folate:65.32µg
16.33%
Vitamin B2:0.22mg
13.19%
Iron:1.85mg
10.3%
Vitamin B3:2.04mg
10.22%
Phosphorus:95.84mg
9.58%
Calcium:86.09mg
8.61%
Fiber:1.94g
7.74%
Vitamin K:7.39µg
7.04%
Vitamin A:345IU
6.9%
Copper:0.12mg
6.08%
Vitamin C:3.52mg
4.27%
Magnesium:16.84mg
4.21%
Vitamin E:0.55mg
3.68%
Vitamin B5:0.35mg
3.45%
Zinc:0.51mg
3.42%
Vitamin B6:0.07mg
3.35%
Potassium:105.11mg
3%
Vitamin B12:0.14µg
2.35%
Vitamin D:0.26µg
1.73%
45 min.
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