Blueberry Coffee Cake

Vegetarian
Health score
1%
Blueberry Coffee Cake
45 min.
8
290kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • cups blueberries fresh
  • tablespoons butter softened
  • large eggs 
  • large egg white 
  • 6.8 ounces flour all-purpose
  • 0.8 cup granulated sugar 
  • 1.3 cups buttermilk low-fat
  • 0.3 teaspoon salt 
  • tablespoon sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour, baking powder, soda, and salt, stirring with a whisk.
  4. Place granulated sugar and butter in a large bowl; beat with a mixer at medium speed until well blended (about 2 minutes).
  5. Add vanilla, egg, and egg white; beat well.
  6. Add flour mixture and buttermilk alternately to sugar mixture, beginning and ending with flour mixture; mix after each addition.
  7. Spoon half of the batter into a 9-inch round baking pan coated with cooking spray.
  8. Sprinkle evenly with 1 cup blueberries. Spoon remaining batter over the blueberries; sprinkle evenly with remaining 1 cup blueberries.
  9. Sprinkle the top evenly with 1 tablespoon turbinado sugar.
  10. Bake at 350 for 50 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Cool completely on wire rack.
  11. Note: If using peak-season fruit, use 1 1/2 cups blueberries instead of 2 cups, and only 1 cup buttermilk instead of 1 1/3 cups. This will make the batter thicker so the berries won't sink to the bottom.

Nutrition Facts

Calories290kcal
Protein7.31%
Fat30.37%
Carbs62.32%

Properties

Glycemic Index
40.89
Glycemic Load
28.22
Inflammation Score
-4
Nutrition Score
6.9843478228735%

Flavonoids

Cyanidin
3.13mg
Petunidin
11.67mg
Delphinidin
13.11mg
Malvidin
25.01mg
Peonidin
7.51mg
Catechin
1.96mg
Epigallocatechin
0.24mg
Epicatechin
0.23mg
Luteolin
0.07mg
Kaempferol
0.61mg
Myricetin
0.48mg
Quercetin
2.84mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:290.4kcal
14.52%
Fat:9.96g
15.33%
Saturated Fat:5.9g
36.9%
Carbohydrates:45.99g
15.33%
Net Carbohydrates:44.45g
16.17%
Sugar:25.99g
28.88%
Cholesterol:47.42mg
15.81%
Sodium:303.43mg
13.19%
Alcohol:0.17g
100%
Alcohol %:0.15%
100%
Protein:5.4g
10.79%
Selenium:11.91µg
17.01%
Manganese:0.29mg
14.66%
Vitamin B2:0.25mg
14.66%
Vitamin B1:0.22mg
14.55%
Folate:51.41µg
12.85%
Phosphorus:92.39mg
9.24%
Calcium:88.36mg
8.84%
Vitamin B3:1.61mg
8.03%
Iron:1.42mg
7.89%
Vitamin K:8.01µg
7.63%
Vitamin A:334.92IU
6.7%
Fiber:1.53g
6.14%
Vitamin C:3.99mg
4.84%
Potassium:134.02mg
3.83%
Vitamin B5:0.38mg
3.76%
Vitamin E:0.55mg
3.7%
Magnesium:13.52mg
3.38%
Copper:0.07mg
3.36%
Zinc:0.49mg
3.26%
Vitamin B12:0.17µg
2.75%
Vitamin B6:0.05mg
2.73%
Source:My Recipes