Blueberry Cream Cheese Muffins

Vegetarian
Health score
3%
Blueberry Cream Cheese Muffins
45 min.
12
274kcal

Suggestions

Ingredients

  • tablespoon baking soda 
  • cup blueberries 
  • 1.3 cups buttermilk 
  • ounce cream cheese softened
  •  eggs 
  • 0.5 cup honey 
  • 0.3 cup olive oil 
  • teaspoon salt 
  • 0.3 cup cup heavy whipping cream sour
  • 1.5 tablespoons unbleached flour all-purpose
  • teaspoon vanilla extract 
  • 0.5 cup sugar white
  • 1.5 cups flour whole wheat

Equipment

  • bowl
  • oven
  • toothpicks
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners.
  2. In a large bowl, combine 1 cup unbleached flour with buttermilk; let stand 5 minutes.
  3. Mix in 1 cup sugar, honey, oil and egg.
  4. Combine whole wheat flour, baking soda and salt in small bowl. Stir into white flour mixture just until moistened. Gently fold in the blueberries. Fill muffin cups with one tablespoon muffin batter, and one tablespoon filling. Top with one more tablespoon muffin batter.
  5. To make the filling: In a medium bowl, combine cream cheese, 1//2 cup sugar, 1 1/2 tablespoon flour, egg, sour cream and vanilla. Blend until smooth.
  6. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition Facts

Calories274kcal
Protein6.69%
Fat42.94%
Carbs50.37%

Properties

Glycemic Index
24.61
Glycemic Load
13.66
Inflammation Score
-4
Nutrition Score
7.0843477819277%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Luteolin
0.03mg
Kaempferol
0.2mg
Myricetin
0.16mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:273.59kcal
13.68%
Fat:13.56g
20.86%
Saturated Fat:5.58g
34.89%
Carbohydrates:35.79g
11.93%
Net Carbohydrates:33.84g
12.3%
Sugar:23.36g
25.95%
Cholesterol:38.31mg
12.77%
Sodium:560.89mg
24.39%
Alcohol:0.11g
100%
Alcohol %:0.13%
100%
Protein:4.76g
9.51%
Manganese:0.68mg
33.77%
Selenium:13.62µg
19.46%
Phosphorus:109mg
10.9%
Vitamin B2:0.15mg
9%
Fiber:1.95g
7.82%
Vitamin E:1.06mg
7.08%
Vitamin B1:0.11mg
7.05%
Vitamin A:352.73IU
7.05%
Magnesium:26.94mg
6.74%
Calcium:61.09mg
6.11%
Vitamin K:5.93µg
5.65%
Vitamin B6:0.1mg
4.96%
Zinc:0.7mg
4.68%
Vitamin B3:0.92mg
4.58%
Iron:0.8mg
4.47%
Copper:0.09mg
4.45%
Potassium:142.79mg
4.08%
Vitamin B5:0.39mg
3.95%
Folate:14.3µg
3.57%
Vitamin B12:0.2µg
3.32%
Vitamin D:0.4µg
2.66%
Vitamin C:1.31mg
1.59%
Source:Allrecipes