Blueberry Crumb Muffins

Vegetarian
Blueberry Crumb Muffins
45 min.
12
173kcal

Suggestions

Ingredients

  • 2.5 teaspoons double-acting baking powder 
  • 1.5 cups blueberries 
  • 0.3 cup brown sugar 
  • 0.3 cup butter softened
  •  eggs 
  • 0.3 cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 cup milk 
  • 0.5 teaspoon salt 
  • 0.3 cup vegetable oil 
  • 0.3 cup sugar white

Equipment

  • bowl
  • oven
  • skewers
  • muffin tray

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease or line muffin pan.
  2. In a large bowl, mix together the flour, white and brown sugars, salt, and baking powder. Stir in oil, eggs, and milk until well blended and very few lumps remain. Gently fold in blueberries being careful not to mash them. Fill muffin tins 2/3 full, or slightly more for a larger muffin top.
  3. For the crumb topping, mix together the flour, softened butter, cinnamon, and brown sugar.
  4. Place a small amount on top of each muffin.
  5. Bake muffins in the preheated oven for 20 to 30 minutes, or until a wooden skewer pierced in the center comes out clean and dry.

Nutrition Facts

Calories173kcal
Protein4.07%
Fat55.92%
Carbs40.01%

Properties

Glycemic Index
30.84
Glycemic Load
7.09
Inflammation Score
-2
Nutrition Score
3.4547826310863%

Flavonoids

Cyanidin
1.57mg
Petunidin
5.83mg
Delphinidin
6.55mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
0.98mg
Epigallocatechin
0.12mg
Epicatechin
0.11mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.42mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:172.67kcal
8.63%
Fat:11.03g
16.97%
Saturated Fat:3.78g
23.65%
Carbohydrates:17.76g
5.92%
Net Carbohydrates:17.13g
6.23%
Sugar:13.85g
15.39%
Cholesterol:38.67mg
12.89%
Sodium:231.95mg
10.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.81g
3.61%
Vitamin K:15.15µg
14.43%
Calcium:75.2mg
7.52%
Manganese:0.12mg
6.09%
Selenium:3.8µg
5.43%
Vitamin E:0.8mg
5.32%
Phosphorus:50.5mg
5.05%
Vitamin B2:0.08mg
4.41%
Vitamin A:184.73IU
3.69%
Vitamin B1:0.04mg
2.87%
Folate:11.12µg
2.78%
Iron:0.5mg
2.76%
Fiber:0.63g
2.51%
Vitamin C:1.8mg
2.18%
Vitamin B12:0.13µg
2.14%
Vitamin B5:0.2mg
2.02%
Vitamin D:0.26µg
1.72%
Vitamin B6:0.03mg
1.64%
Vitamin B3:0.31mg
1.55%
Potassium:53.61mg
1.53%
Zinc:0.2mg
1.33%
Copper:0.02mg
1.25%
Magnesium:4.95mg
1.24%
Source:Allrecipes