Blueberry-Lemon Muffins

Vegetarian
Blueberry-Lemon Muffins
42 min.
12
183kcal

Suggestions


Start your day on a bright note with these delightful Blueberry-Lemon Muffins! Perfectly balanced between the tangy zing of lemon and the sweet juiciness of fresh blueberries, these muffins are an irresistible treat for breakfast or brunch. The vibrant flavors combine to create a moist, tender muffin that feels like a celebration in every bite.

Made with wholesome ingredients, these muffins are not only vegetarian but also relatively low in calories, making them a guilt-free indulgence at only 183 kcal per serving. Whether you’re savoring them alongside your morning coffee, packing them for a picnic, or serving them at a brunch gathering, they are sure to be a hit among family and friends.

The process is simple and fun! In just 42 minutes, you can prepare a batch of 12 mouthwatering muffins that fill your kitchen with their tantalizing aroma. Plus, the quick drizzle of a lemon glaze adds an extra touch of sweetness and a professional finish that will impress anyone lucky enough to enjoy them.

So gather your ingredients, preheat your oven, and get ready to bake these scrumptious Blueberry-Lemon Muffins. Your taste buds will thank you!

Ingredients

  • 1.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • cup blueberries fresh
  • tablespoons butter melted
  • large eggs lightly beaten
  • cups flour all-purpose
  • 0.7 cup granulated sugar 
  • tablespoon juice of lemon fresh divided
  • tablespoon lemon rind divided grated
  • 0.8 cup buttermilk low-fat
  • 0.5 cup powdered sugar 
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • muffin liners
  • measuring cup

Directions

  1. Preheat oven to 40
  2. . Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 4 ingredients in a medium bowl; stir well with a whisk.
  4. Add blueberries and 2 teaspoons lemon rind; toss gently. Make a well in center of mixture.
  5. Combine buttermilk, butter, 1 teaspoon lemon juice, and egg in a bowl; stir well with a whisk.
  6. Add to flour mixture, stirring just until moist. Spoon batter into 12 muffin cups coated with cooking spray.
  7. Bake at 400 for 17 to 18 minutes or until golden brown.
  8. Remove muffins from pan immediately; cool on a wire rack.
  9. Combine powdered sugar, remaining 1 teaspoon lemon rind, and remaining 2 teaspoons lemon juice in a small bowl; stir until smooth.
  10. Drizzle glaze evenly over muffins.

Nutrition Facts

Calories183kcal
Protein7.13%
Fat17.85%
Carbs75.02%

Properties

Glycemic Index
27.26
Glycemic Load
19.98
Inflammation Score
-2
Nutrition Score
4.5160869748696%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.02mg
Kaempferol
0.2mg
Myricetin
0.16mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:182.92kcal
9.15%
Fat:3.68g
5.66%
Saturated Fat:2.06g
12.91%
Carbohydrates:34.8g
11.6%
Net Carbohydrates:33.88g
12.32%
Sugar:18.05g
20.06%
Cholesterol:23.63mg
7.88%
Sodium:198.46mg
8.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.31g
6.61%
Selenium:8.79µg
12.56%
Vitamin B1:0.18mg
11.71%
Folate:41.99µg
10.5%
Manganese:0.19mg
9.3%
Vitamin B2:0.16mg
9.11%
Vitamin B3:1.3mg
6.49%
Iron:1.15mg
6.4%
Phosphorus:57.53mg
5.75%
Calcium:54.75mg
5.48%
Fiber:0.92g
3.66%
Vitamin C:2.48mg
3%
Vitamin K:2.72µg
2.59%
Vitamin A:124IU
2.48%
Vitamin B5:0.22mg
2.19%
Copper:0.04mg
2.18%
Magnesium:7.83mg
1.96%
Zinc:0.29mg
1.93%
Potassium:63.55mg
1.82%
Vitamin B6:0.03mg
1.47%
Vitamin E:0.22mg
1.46%
Vitamin B12:0.08µg
1.27%
Source:My Recipes