Blueberry Maple Breakfast Bake

Vegetarian
Popular
Health score
2%
Blueberry Maple Breakfast Bake
75 min.
9
493kcal

Suggestions


Indulge in the delightful flavors of our Blueberry Maple Breakfast Bake, a quintessential morning meal guaranteed to bring comfort and joy to your brunch table. This vegetarian dish is not only popular among families and friends, but it also delivers a perfect balance of sweetness and heartiness, making it an ideal choice for leisurely weekends or special occasions.

Imagine waking up to the warm aroma of fresh blueberries mingling with rich maple syrup as this bake transforms into a golden masterpiece in your oven. Each bite is a delightful combination of creamy cream cheese and fluffy bread that will make your taste buds dance with delight. This recipe is perfect for serving a crowd, as it comfortably feeds up to nine people, making gatherings easier and more enjoyable.

Whether you're hosting a brunch for friends or simply treating your family to something special, this Blueberry Maple Breakfast Bake is simple to prepare and can be prepped the night before for added convenience. Just pop it in the oven, let it bake while you sip your morning coffee, and enjoy a nutritious breakfast that packs in flavor and fun. Don’t forget to drizzle extra maple syrup on top for that perfect finishing touch—your taste buds will thank you!

Ingredients

  • loaf rustic bread white cut into 1-inch cubes ( 10 cups)
  • oz cream cheese cut into small cubes ( 1 cup)
  • cups blueberries fresh frozen divided (if using berries, defrost and drain them first)
  •  eggs beaten
  • 1.5 cups milk 
  • 0.3 cup butter melted
  • 0.3 cup maple syrup plus more for serving

Equipment

  • bowl
  • oven
  • knife
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven, prep baking dish: Preheat oven to 350°F. Grease an 8 or 9-inch square baking dish.
  2. Place half of the bread cubes in the dish.
  3. Sprinkle cream cheese cubes and half of the blueberries over the bread. Top with remaining bread cubes and blueberries.
  4. Combine eggs, milk, maple syrup, and melted butter in a large bowl and pour over bread mixture.
  5. To make ahead, cover and chill overnight, and proceed the next morning to bake.
  6. Bake at 350°F until a knife inserted in the center comes out clean, about 1 hour to 1 hr 20 min. Cover with aluminum foil if you notice the edges browning too much during baking.
  7. Let stand for 10 minutes before serving.
  8. Cut into squares to serve.
  9. Serve with additional maple syrup.

Nutrition Facts

Calories493kcal
Protein9.19%
Fat58.63%
Carbs32.18%

Properties

Glycemic Index
21.28
Glycemic Load
4.7
Inflammation Score
-5
Nutrition Score
9.8852174593055%

Flavonoids

Cyanidin
2.78mg
Petunidin
10.37mg
Delphinidin
11.65mg
Malvidin
22.23mg
Peonidin
6.67mg
Catechin
1.74mg
Epigallocatechin
0.22mg
Epicatechin
0.2mg
Luteolin
0.07mg
Kaempferol
0.55mg
Myricetin
0.43mg
Quercetin
2.52mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:493.4kcal
24.67%
Fat:32.35g
49.76%
Saturated Fat:17.44g
109%
Carbohydrates:39.95g
13.32%
Net Carbohydrates:37.4g
13.6%
Sugar:26.77g
29.74%
Cholesterol:176.66mg
58.89%
Sodium:338.97mg
14.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.41g
22.82%
Vitamin B2:0.44mg
25.79%
Selenium:13.96µg
19.94%
Manganese:0.33mg
16.51%
Phosphorus:156.08mg
15.61%
Folate:53.39µg
13.35%
Vitamin B3:2.5mg
12.48%
Vitamin A:621.63IU
12.43%
Iron:1.86mg
10.32%
Fiber:2.55g
10.2%
Vitamin B12:0.61µg
10.1%
Calcium:97.38mg
9.74%
Vitamin B5:0.87mg
8.71%
Vitamin B1:0.13mg
8.68%
Potassium:287.79mg
8.22%
Vitamin D:1.23µg
8.2%
Vitamin K:7.29µg
6.95%
Zinc:0.96mg
6.37%
Vitamin E:0.87mg
5.82%
Magnesium:23.24mg
5.81%
Vitamin B6:0.12mg
5.78%
Vitamin C:3.19mg
3.87%
Copper:0.05mg
2.48%