Blueberry Muffin Squares

Vegetarian
Blueberry Muffin Squares
55 min.
8
243kcal

Suggestions

Ingredients

  • 0.5 teaspoon baking soda 
  • cups blueberries fresh for tossing them in plus a teaspoon of flour
  • 0.3 cup brown sugar packed
  • large egg plus 2 tablespoons egg lightly beaten room temperature
  • 0.3 cup graham cracker crumbs 
  • 0.5 cup granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon salt 
  • 0.5 cup cup heavy whipping cream sour room temperature
  • 4.5 oz unbleached all purpose flour 
  • tablespoons butter unsalted softened (I used )
  • 0.5 teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • baking pan
  • hand mixer
  • aluminum foil
  • baking spatula

Directions

  1. Preheat oven to 350 degrees F. Spray an 8 inch metal baking pan with flour-added cooking spray or grease it well with butter. I lined mine with foil before I did this so that I could lift the cake from the pan and cut even squares.
  2. Mix together the crumbs, brown sugar and cinnamon; set aside.In a large mixing bowl using an electric mixer, cream the butter and sugar for about a minute. Beat in the salt and vanilla. Reduce speed to low and add sour cream and eggs. Scrape sides of bowl well. Stir in the baking soda, then add the flour and stir (be careful not to overbeat) until it’s mixed in (As always, I add the flour by hand and use a heavy duty scraper to mix it).
  3. Spread about half the batter over bottom of pan.
  4. Sprinkle crumb mixture even over batter. Carefully spread remaining batter over crumbs. This is tricky, but doable – just drop blobs of batter over the crumbs and use a rubber scraper to gently spread the batter across the crumbs.Toss the blueberries in the flour and sprinkle evenly over the top. If you want to skip the flour-tossing, I think you’d be okay. I noticed flour stuck to the blueberries and was visible after baking and didn’t like that.
  5. Bake for about 45 minutes or until edges are very lightly browned.
  6. Let cool completely on a wire rack. Lift foil from pan (if you lined it) and cut into 9 large squares. Dust each piece with a little powdered sugar.**The original recipe says you can make these squares with self rising flour. If you do, omit the salt and baking soda.

Nutrition Facts

Calories243kcal
Protein5.16%
Fat34.98%
Carbs59.86%

Properties

Glycemic Index
23.64
Glycemic Load
11.04
Inflammation Score
-3
Nutrition Score
4.5821739227875%

Flavonoids

Cyanidin
1.57mg
Petunidin
5.83mg
Delphinidin
6.55mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
0.98mg
Epigallocatechin
0.12mg
Epicatechin
0.11mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.42mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:242.59kcal
12.13%
Fat:9.58g
14.74%
Saturated Fat:5.31g
33.22%
Carbohydrates:36.89g
12.3%
Net Carbohydrates:35.86g
13.04%
Sugar:22.18g
24.65%
Cholesterol:46.78mg
15.59%
Sodium:175.06mg
7.61%
Alcohol:0.09g
100%
Alcohol %:0.13%
100%
Protein:3.18g
6.36%
Selenium:8.11µg
11.58%
Manganese:0.2mg
10.1%
Vitamin B1:0.14mg
9.59%
Folate:35.59µg
8.9%
Vitamin B2:0.15mg
8.85%
Vitamin A:308.91IU
6.18%
Iron:1.09mg
6.04%
Vitamin B3:1.15mg
5.75%
Phosphorus:50.09mg
5.01%
Vitamin K:4.38µg
4.17%
Fiber:1.03g
4.12%
Calcium:32.43mg
3.24%
Vitamin E:0.43mg
2.85%
Vitamin B5:0.25mg
2.54%
Copper:0.05mg
2.36%
Vitamin C:1.93mg
2.34%
Magnesium:9.22mg
2.31%
Zinc:0.33mg
2.22%
Potassium:74.55mg
2.13%
Vitamin B6:0.04mg
1.95%
Vitamin B12:0.1µg
1.63%
Vitamin D:0.23µg
1.53%