Blueberry Muffins with Lemon-Cream Cheese Glaze

Vegetarian
Very Healthy
Health score
61%
Blueberry Muffins with Lemon-Cream Cheese Glaze
40 min.
1
3816kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • cups blueberries frozen
  • 0.5 cup butter melted
  • serving lemon-cream cheese glaze 
  • large eggs 
  • tablespoon flour all-purpose
  • 3.5 cups flour all-purpose
  • serving lemon zest 
  • 1.5 cups milk 
  • 1.5 teaspoons salt 
  • cup sugar 

Equipment

  • oven
  • whisk

Directions

  1. Preheat oven to 45
  2. Stir together first 4 ingredients.
  3. Whisk together eggs and next 2 ingredients; add to flour mixture, stirring just until dry ingredients are moistened. Toss blueberries with 1 Tbsp. flour, and gently fold into batter. Spoon mixture into 1 1/2 lightly greased 12-cup muffin pans, filling three-fourths full.
  4. Bake at 450 for 14 to 15 minutes or until lightly browned and a wooden pick inserted into center comes out clean. Immediately remove from pans to wire racks, and let cool 10 minutes.
  5. Meanwhile, prepare Lemon-Cream Cheese Glaze.
  6. Drizzle over warm muffins.
  7. Garnish, if desired.
  8. *Fresh blueberries may be substituted.

Nutrition Facts

Calories3816kcal
Protein8.32%
Fat29.05%
Carbs62.63%

Properties

Glycemic Index
467.09
Glycemic Load
409.2
Inflammation Score
-10
Nutrition Score
69.496956700864%

Flavonoids

Cyanidin
25.04mg
Petunidin
93.33mg
Delphinidin
104.87mg
Malvidin
200.07mg
Peonidin
60.06mg
Catechin
15.66mg
Epigallocatechin
1.95mg
Epicatechin
1.84mg
Luteolin
0.59mg
Kaempferol
4.91mg
Myricetin
3.85mg
Quercetin
22.7mg
Gallocatechin
0.36mg

Nutrients percent of daily need

Calories:3816.37kcal
190.82%
Fat:124.35g
191.3%
Saturated Fat:70.82g
442.6%
Carbohydrates:603.35g
201.12%
Net Carbohydrates:584.19g
212.43%
Sugar:248.56g
276.17%
Cholesterol:846.96mg
282.32%
Sodium:5859.12mg
254.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:80.09g
160.19%
Selenium:206.61µg
295.16%
Vitamin B1:3.87mg
258.25%
Folate:906.13µg
226.53%
Vitamin B2:3.59mg
211.13%
Manganese:4.1mg
205.23%
Phosphorus:1474.03mg
147.4%
Iron:25.58mg
142.11%
Vitamin B3:28.06mg
140.28%
Calcium:1356.45mg
135.64%
Vitamin A:4412.66IU
88.25%
Fiber:19.16g
76.66%
Vitamin K:67.98µg
64.74%
Vitamin B5:6.11mg
61.12%
Vitamin B12:3.51µg
58.44%
Zinc:7.16mg
47.75%
Copper:0.94mg
46.97%
Vitamin D:7.03µg
46.84%
Magnesium:183.3mg
45.83%
Potassium:1496.07mg
42.74%
Vitamin E:6.35mg
42.36%
Vitamin B6:0.83mg
41.61%
Vitamin C:28.97mg
35.12%
Source:My Recipes