Blueberry-Nectarine Crisp

Vegetarian
Health score
8%
Blueberry-Nectarine Crisp
45 min.
4
1156kcal

Suggestions

Ingredients

  • 0.5 cup almonds sliced
  • pint blueberries 
  • 0.3 cup tightly brown sugar packed
  • 0.5 cup brown sugar 
  • tablespoons cornstarch 
  • 1.3 cups flour all-purpose
  • pinch kosher salt 
  • 0.5  lemon zest juiced
  • cup mascarpone cheese 
  • large nectarines thick pitted ripe cut into slices
  • 0.5 cup rolled oats 
  • 0.5 cup sugar 
  • tablespoon sugar 
  • tablespoons sugar 
  • 1.3 stick butter unsalted cold cut into pea-sized pieces
  • 0.5 teaspoon vanilla extract 
  • tablespoons water cold

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • ramekin

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. For the filling: Toss the blueberries and nectarines in a large bowl with the lemon zest and juice.
  4. Add the rest of the ingredients and stir to combine. Divide the filling evenly among 4 (6-ounce) ramekins.
  5. Combine all of the ingredients in a food processor except the water. Pulse until combined, this will take about 30 seconds.
  6. Add the water, 1 tablespoon at a time, until the mixture is clumpy but crumbly.
  7. Top each ramekin with the topping. Be sure to loosely sprinkle the topping and not pack it down. The idea is to look very crumbly and craggy.
  8. Place the ramekins on a sheet tray and bake in the oven until the filling is hot and bubbly and the topping is brown and crispy, 20 to 25 minutes.
  9. Sweeten the mascarpone with the sugar. Onto a small sheet pan or plate, neatly spoon 4 small portions of sweetened mascarpone and chill until ready to serve.
  10. Top each crisp with a quenelle of cold mascarpone.
  11. Serve the crisps warm.

Nutrition Facts

Calories1156kcal
Protein4.69%
Fat46.91%
Carbs48.4%

Properties

Glycemic Index
110.94
Glycemic Load
56.04
Inflammation Score
-9
Nutrition Score
20.541304432827%

Flavonoids

Cyanidin
11.95mg
Petunidin
37.3mg
Delphinidin
41.91mg
Malvidin
79.95mg
Peonidin
24mg
Catechin
8.73mg
Epigallocatechin
1.08mg
Epicatechin
2.78mg
Eriodictyol
0.06mg
Hesperetin
0.03mg
Naringenin
0.05mg
Luteolin
0.24mg
Isorhamnetin
0.3mg
Kaempferol
2.01mg
Myricetin
1.54mg
Quercetin
9.65mg
Gallocatechin
0.14mg

Nutrients percent of daily need

Calories:1155.71kcal
57.79%
Fat:61.46g
94.55%
Saturated Fat:34.53g
215.83%
Carbohydrates:142.67g
47.56%
Net Carbohydrates:135.1g
49.13%
Sugar:92.67g
102.97%
Cholesterol:132.17mg
44.06%
Sodium:69.82mg
3.04%
Alcohol:0.17g
100%
Alcohol %:0.05%
100%
Protein:13.81g
27.62%
Manganese:1.37mg
68.46%
Vitamin A:1992.94IU
39.86%
Vitamin E:4.98mg
33.2%
Fiber:7.56g
30.26%
Vitamin B1:0.45mg
29.93%
Vitamin K:27.18µg
25.89%
Selenium:17.93µg
25.61%
Vitamin B2:0.43mg
25.19%
Folate:93.05µg
23.26%
Vitamin B3:4.27mg
21.33%
Iron:3.57mg
19.85%
Copper:0.38mg
18.81%
Phosphorus:184.23mg
18.42%
Magnesium:72.39mg
18.1%
Calcium:172.81mg
17.28%
Vitamin C:13.8mg
16.73%
Potassium:421.1mg
12.03%
Zinc:1.41mg
9.37%
Vitamin B5:0.72mg
7.23%
Vitamin B6:0.14mg
7.11%
Vitamin D:0.53µg
3.53%