Blueberry Oat Scones

Vegetarian
Health score
2%
Blueberry Oat Scones
45 min.
12
316kcal

Suggestions

Ingredients

  • cups all purpose flour 
  • tablespoon double-acting baking powder 
  • 1.5 teaspoons baking soda 
  • 5.5 ounces blueberries fresh
  • 0.8 teaspoon coarse kosher salt 
  • 0.3 cup brown sugar packed ()
  • 1.8 cups half and half chilled
  • cup old-fashioned oats 
  • teaspoons sugar raw
  • 11 tablespoons butter unsalted chilled cut into 1/2-inch cubes (1 stick plus 3 tablespoons)
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • measuring cup

Directions

  1. Position 1 rack in top third and 1 rackin bottom third of oven and preheat to350°F. Line 2 rimmed baking sheets withparchment paper.
  2. Combine flour, brown sugar, bakingpowder, baking soda, and coarse saltin processor; blend 5 seconds.
  3. Addbutter. Using on/off turns, blend untilmixture resembles coarse meal.
  4. Transfermixture to large bowl.
  5. Add 1 cup oats andblueberries; stir to blend evenly.
  6. Stir half and half and vanilla in smallbowl. Gradually add to flour mixture,tossing until dough just comes together(dough will be very moist).
  7. Using 1/2-cup measuring cup foreach scone, drop dough in mounds ontoprepared baking sheets, spacing 3 inchesapart.
  8. Sprinkle tops with remaining 3tablespoons oats, then raw sugar.
  9. Bake 15 minutes. Reverse sheets andcontinue baking until scones are goldenand tester inserted into center from sidecomes out clean, about 12 minutes longer.
  10. Transfer scones to rack and cool slightly.
  11. Serve warm or at room temperature.
  12. *Also called turbinado or demerarasugar; available at most supermarketsand at natural foods stores.

Nutrition Facts

Calories316kcal
Protein6.83%
Fat43.14%
Carbs50.03%

Properties

Glycemic Index
20.58
Glycemic Load
19.69
Inflammation Score
-5
Nutrition Score
8.3060870326084%

Flavonoids

Cyanidin
1.1mg
Petunidin
4.1mg
Delphinidin
4.6mg
Malvidin
8.78mg
Peonidin
2.64mg
Catechin
0.69mg
Epigallocatechin
0.09mg
Epicatechin
0.08mg
Luteolin
0.03mg
Kaempferol
0.22mg
Myricetin
0.17mg
Quercetin
1mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:316.37kcal
15.82%
Fat:15.26g
23.47%
Saturated Fat:9.2g
57.5%
Carbohydrates:39.81g
13.27%
Net Carbohydrates:37.97g
13.81%
Sugar:10.53g
11.7%
Cholesterol:39.94mg
13.31%
Sodium:414.03mg
18%
Alcohol:0.11g
100%
Alcohol %:0.13%
100%
Protein:5.44g
10.87%
Manganese:0.51mg
25.44%
Selenium:13.89µg
19.85%
Vitamin B1:0.29mg
19.5%
Folate:61.63µg
15.41%
Vitamin B2:0.24mg
14.31%
Phosphorus:121.81mg
12.18%
Calcium:113.98mg
11.4%
Iron:1.96mg
10.86%
Vitamin B3:2.03mg
10.13%
Vitamin A:452.65IU
9.05%
Fiber:1.84g
7.36%
Magnesium:21.66mg
5.42%
Copper:0.09mg
4.38%
Zinc:0.64mg
4.25%
Vitamin K:4.09µg
3.9%
Potassium:126.9mg
3.63%
Vitamin B5:0.35mg
3.53%
Vitamin E:0.51mg
3.38%
Vitamin B6:0.05mg
2.39%
Vitamin C:1.58mg
1.91%
Vitamin B12:0.09µg
1.48%
Vitamin D:0.19µg
1.28%
Source:Epicurious