Blueberry Oatmeal Scones

Vegetarian
Health score
3%
Blueberry Oatmeal Scones
40 min.
8
275kcal

Suggestions

Start the day with a delightful burst of flavor and nutrition in these Blueberry Oatmeal Scones! Perfect for breakfast, brunch, or even dessert, these scones are a vegetarian delight that promises to be a hit at any morning meal. With a crumbly, buttery texture and the natural sweetness of fresh blueberries and pecans, they're sure to satisfy your cravings without the guilt.

Crafted with a blend of whole wheat and all-purpose flour, rolled oats, and a generous handful of blueberries, these scones are not only delicious but also packed with fiber and nutrients to kickstart your day. The use of baking powder and baking soda ensures a light and fluffy texture, while the whole wheat flour adds a wholesome, hearty base.

Preparing these scones is a breeze, taking only about 40 minutes from start to finish, and they yield a generous 8 servings. Each scone comes in at around 275 calories, making them a guilt-free indulgence. Whether you're enjoying them with your morning coffee or as a sweet ending to a leisurely brunch, these Blueberry Oatmeal Scones are sure to become a staple in your recipe collection.

Dive into the natural sweetness and the comforting taste of blueberries and pecans in every bite. These scones are not just a recipe; they're a promise of a delicious start to your day. So, why not give your morning routine a delicious upgrade with these easy-to-make, nutritious, and utterly scrumptious Blueberry Oatmeal Scones?

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 0.8 teaspoon baking soda 
  • cup blueberries fresh frozen thawed
  • tablespoons butter cubed
  • 0.5 cup flour all-purpose
  • tablespoons milk 
  • 0.5 cup pecans 
  • 1.5 cups rolled oats 
  • 0.3 cup granulated sugar white
  • 0.5 cup flour whole wheat

Equipment

  • baking sheet
  • oven
  • mixing bowl
  • pastry cutter

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
  2. Stir the oatmeal, flours, sugar, baking soda, and baking powder together in a mixing bowl. Use a pastry cutter or two forks and cut in the butter with the flour mixture until crumbly and well blended. Stir the milk into the flour mixture until just combined. Lightly stir in the pecans and blueberries. Collect the dough into a ball and pat into a large circle about 1 inch high.
  3. Cut into 8 wedges, and place on prepared baking sheet.
  4. Brush tops with 2 tablespoons milk.
  5. Bake in preheated oven until lightly browned, 20 to 25 minutes.

Nutrition Facts

Calories275kcal
Protein6.65%
Fat45.76%
Carbs47.59%

Properties

Glycemic Index
51.89
Glycemic Load
14.72
Inflammation Score
-4
Nutrition Score
9.0978261970955%

Flavonoids

Cyanidin
2.23mg
Petunidin
5.83mg
Delphinidin
7.01mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
1.43mg
Epigallocatechin
0.47mg
Epicatechin
0.17mg
Epigallocatechin 3-gallate
0.14mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.42mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:274.67kcal
13.73%
Fat:14.43g
22.21%
Saturated Fat:6.07g
37.92%
Carbohydrates:33.78g
11.26%
Net Carbohydrates:30.19g
10.98%
Sugar:10.79g
11.99%
Cholesterol:23.02mg
7.68%
Sodium:212.78mg
9.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.72g
9.44%
Manganese:1.25mg
62.56%
Selenium:12.16µg
17.37%
Vitamin B1:0.22mg
14.61%
Fiber:3.59g
14.35%
Phosphorus:131.43mg
13.14%
Magnesium:42.33mg
10.58%
Copper:0.19mg
9.34%
Iron:1.53mg
8.53%
Zinc:1.14mg
7.59%
Folate:25.25µg
6.31%
Vitamin B2:0.1mg
5.91%
Vitamin B3:1.16mg
5.81%
Vitamin A:282.6IU
5.65%
Vitamin K:5µg
4.77%
Calcium:46.32mg
4.63%
Potassium:138.62mg
3.96%
Vitamin E:0.56mg
3.73%
Vitamin B6:0.07mg
3.72%
Vitamin B5:0.35mg
3.52%
Vitamin C:1.86mg
2.26%
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