Blueberry Scones with Lemon Glaze

Vegetarian
Health score
4%
Blueberry Scones with Lemon Glaze
30 min.
4
648kcal

Suggestions

Ingredients

  • 2.5 cups baking mix 
  • 0.5 cup blueberries frozen
  • cup confectioners' sugar 
  • large eggs 
  • servings lemon juice from chicken cutlet recipe 
  • 0.3 cup milk 
  • 0.3 cup sugar 
  • 0.3 cup butter unsalted
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk
  • wire rack
  • blender

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 400 degrees F.
  3. Whisk together the baking mix and sugar in a large bowl.
  4. Mix in the butter with your hands or a pastry blender until the butter is the size of peas. Beat the eggs well with the 1/4 cup milk in a small bowl.
  5. Pour the wet ingredients into the dry ingredients and combine until just blended. Do not over mix. Gently fold in the blueberries. Turn the dough out onto a floured surface and pat into a 3/4-inch thick square.
  6. Cut into 4 squares, then cut each square into 2 triangles. Arrange the scones on an ungreased baking sheet and bake until golden brown, about 15 minutes.
  7. Remove to a wire rack and let cool a bit before glazing.
  8. Whisk together the confectioners' sugar, lemon juice, and vanilla until smooth.
  9. Pour evenly over the warm scones.
  10. Transfer to a serving platter and serve.

Nutrition Facts

Calories648kcal
Protein6.11%
Fat35.94%
Carbs57.95%

Properties

Glycemic Index
37.02
Glycemic Load
9.89
Inflammation Score
-6
Nutrition Score
14.220434831536%

Flavonoids

Cyanidin
1.57mg
Petunidin
5.83mg
Delphinidin
6.55mg
Malvidin
12.5mg
Peonidin
3.75mg
Catechin
0.98mg
Epigallocatechin
0.12mg
Epicatechin
0.11mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Luteolin
0.04mg
Kaempferol
0.31mg
Myricetin
0.24mg
Quercetin
1.47mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:647.73kcal
32.39%
Fat:26.06g
40.09%
Saturated Fat:11.34g
70.87%
Carbohydrates:94.55g
31.52%
Net Carbohydrates:92.48g
33.63%
Sugar:53.67g
59.63%
Cholesterol:126.83mg
42.28%
Sodium:1000.96mg
43.52%
Alcohol:0.17g
100%
Alcohol %:0.11%
100%
Protein:9.96g
19.92%
Phosphorus:510.51mg
51.05%
Vitamin B1:0.46mg
30.73%
Vitamin B2:0.49mg
28.6%
Folate:110.04µg
27.51%
Selenium:14.02µg
20.03%
Vitamin B3:3.54mg
17.7%
Calcium:172.9mg
17.29%
Manganese:0.33mg
16.5%
Iron:2.61mg
14.48%
Vitamin B5:1.16mg
11.62%
Vitamin A:528.14IU
10.56%
Vitamin B12:0.62µg
10.36%
Vitamin C:7.82mg
9.48%
Vitamin K:9.56µg
9.1%
Fiber:2.06g
8.26%
Copper:0.15mg
7.61%
Magnesium:25.93mg
6.48%
Vitamin B6:0.13mg
6.29%
Potassium:214.32mg
6.12%
Zinc:0.89mg
5.93%
Vitamin D:0.88µg
5.87%
Vitamin E:0.82mg
5.5%