Bourbon-Pecan Pralines

Vegetarian
Health score
32%
Bourbon-Pecan Pralines
68 min.
1
5505kcal

Suggestions

Ingredients

  • 0.3 cup bourbon 
  • cups firmly brown sugar light packed
  • 0.3 cup butter 
  • tablespoons plus light
  • cups pecan halves and pieces 
  • teaspoon vanilla extract 
  • cup whipping cream 

Equipment

  • frying pan
  • oven
  • wooden spoon
  • wax paper
  • dutch oven
  • candy thermometer

Directions

  1. Preheat oven to 35
  2. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through. Cool completely (about 15 minutes).
  3. Meanwhile, bring brown sugar and next 4 ingredients to a boil in a heavy Dutch oven over medium heat, stirring constantly. Boil, stirring occasionally, 6 to 8 minutes or until a candy thermometer registers 236 (soft ball stage).
  4. Remove sugar mixture from heat.
  5. Let sugar mixture stand until candy thermometer reaches 150 (20 to 25 minutes). Stir in vanilla and pecans using a wooden spoon; stir constantly 1 to 2 minutes or just until mixture begins to lose its gloss. Quickly drop by heaping tablespoonfuls onto wax paper; let stand until firm (10 to 15 minutes).

Nutrition Facts

Calories5505kcal
Protein2.01%
Fat46.54%
Carbs51.45%

Properties

Glycemic Index
94
Glycemic Load
7.37
Inflammation Score
-10
Nutrition Score
52.693913148797%

Flavonoids

Cyanidin
23.41mg
Delphinidin
15.87mg
Catechin
15.78mg
Epigallocatechin
12.27mg
Epicatechin
1.79mg
Epigallocatechin 3-gallate
5.01mg

Nutrients percent of daily need

Calories:5505.12kcal
275.26%
Fat:288.99g
444.6%
Saturated Fat:97.38g
608.64%
Carbohydrates:718.85g
239.62%
Net Carbohydrates:697.93g
253.79%
Sugar:690.14g
766.82%
Cholesterol:390.95mg
130.32%
Sodium:642.2mg
27.92%
Alcohol:21.42g
100%
Alcohol %:2.12%
100%
Protein:28.03g
56.05%
Manganese:10.25mg
512.74%
Copper:2.97mg
148.39%
Vitamin B1:1.52mg
101.28%
Vitamin A:5038.86IU
100.78%
Calcium:877.26mg
87.73%
Magnesium:341.89mg
85.47%
Fiber:20.93g
83.71%
Phosphorus:784.56mg
78.46%
Zinc:10.92mg
72.78%
Iron:10.48mg
58.22%
Potassium:2018.88mg
57.68%
Vitamin B2:0.76mg
44.49%
Vitamin E:6.56mg
43.72%
Vitamin B6:0.81mg
40.75%
Selenium:24.22µg
34.6%
Vitamin B5:3.42mg
34.23%
Vitamin D:3.81µg
25.39%
Vitamin K:19.22µg
18.3%
Vitamin B3:3.48mg
17.39%
Folate:65.78µg
16.45%
Vitamin B12:0.48µg
7.95%
Vitamin C:3.83mg
4.64%
Source:My Recipes