45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 374g
Price Per Serving: 2.06$
435kcal
Nutrition
Calories: 435kcal
Protein: 17.18%
Fat: 20.45%
Carbs: 62.37%
Ingredients
- 2.8 cups bow tie pasta) uncooked
- 19 ounce chickpeas drained canned (garbanzo beans)
- 2 cups cherry tomatoes halved
- 3.5 cups farfalle pasta hot cooked
- 4 ounces feta cheese divided crumbled
- 0.3 cup basil fresh thinly sliced
- 2 teaspoons olive oil
- 0.5 cup onion chopped
- 2 tablespoons red wine vinegar
- 5 cups torn spinach fresh
- 0.5 cup sacremento tomato juice
Equipment
Directions
- Combine first 5 ingredients in a large bowl; add 1/2 cup feta cheese. Toss gently.
- Combine remaining 1/2 cup feta cheese, basil, and remaining 3 ingredients; stir well.
- Pour over pasta mixture; toss gently to coat.
Nutrition Facts
Properties
Nutrition Score
29.939130539479%
Flavonoids
Nutrients percent of daily need