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Bread-and-Fruit Stuffing
Bread-and-Fruit Stuffing
Vegetarian
Health score
6%
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 268g
Price Per Serving: 1.28$
401kcal
Nutrition
Calories: 401kcal
Protein: 7.04%
Fat: 30.07%
Carbs: 62.89%
Suggestions
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Ingredients
3
stalks
celery
with leaves, chopped
1
cup
chicken broth
0.5
cup
flat-leaf parsley
chopped
1.5
cups
golden raisins
4
granny smith apples
cored peeled cut into 3/4-inch pieces
1.5
cups
onion
chopped
8
servings
salt and pepper
0.3
lb
butter
unsalted
1
lb
bread
white firm cut into 3/4-inch pieces
Equipment
bowl
frying pan
baking sheet
oven
baking pan
aluminum foil
Directions
Preheat oven to 350F. Toast bread on 2 large baking sheets, turning pieces twice, until dry, 18 minutes.
Melt butter in a large skillet over medium heat.
Add apples, celery and onion, and cook, stirring occasionally until softened, 15 minutes.
In a large bowl, combine apple mixture with raisins, bread, broth, parsley, and salt and pepper to taste.
Transfer to a large, shallow baking dish or ovenproof serving dish.
Drizzle with extra broth, depending on desired moistness; cover tightly with aluminum foil.
Bake stuffing for 30 minutes (start about 25 minutes before turkey will be done cooking).
Remove foil and bake uncovered for 15 minutes longer.
Nutrition Facts
Calories
401kcal
Protein
7.04%
Fat
30.07%
Carbs
62.89%
Properties
Glycemic Index
31.81
Glycemic Load
35.56
Inflammation Score
-7
Nutrition Score
15.092608467392%
Flavonoids
Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Apigenin
8.51mg
Luteolin
0.31mg
Isorhamnetin
1.5mg
Kaempferol
1.15mg
Myricetin
0.57mg
Quercetin
10.46mg
Nutrients
percent of daily need
Calories:
401.36kcal
20.07%
Fat:
13.96g
21.48%
Saturated Fat:
7.84g
49.01%
Carbohydrates:
65.7g
21.9%
Net Carbohydrates:
60.25g
21.91%
Sugar:
30.22g
33.58%
Cholesterol:
31.06mg
10.35%
Sodium:
594.26mg
25.84%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
7.36g
14.72%
Vitamin K:
70.07µg
66.74%
Manganese:
0.53mg
26.3%
Vitamin B1:
0.33mg
22.14%
Fiber:
5.45g
21.8%
Folate:
83.71µg
20.93%
Selenium:
13.82µg
19.74%
Vitamin B3:
3.29mg
16.47%
Calcium:
162.28mg
16.23%
Iron:
2.85mg
15.84%
Vitamin A:
788.37IU
15.77%
Vitamin C:
12.73mg
15.43%
Vitamin B2:
0.25mg
14.95%
Potassium:
478.83mg
13.68%
Phosphorus:
124.4mg
12.44%
Vitamin B6:
0.23mg
11.41%
Copper:
0.22mg
11.15%
Magnesium:
36.48mg
9.12%
Zinc:
0.77mg
5.11%
Vitamin B5:
0.5mg
5.05%
Vitamin E:
0.74mg
4.91%
Vitamin D:
0.21µg
1.42%
Side Dish
Onions
Chicken
Apples
Lacto Ovo Vegetarian
Thanksgiving
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples