Bread Machine Caraway Rye

Vegetarian
Vegan
Dairy Free
Very Healthy
Health score
59%
Bread Machine Caraway Rye
240 min.
1
1389kcal

Suggestions


Welcome to the delightful world of homemade bread with our Bread Machine Caraway Rye recipe! If you’re a fan of hearty, flavorful loaves, this recipe is sure to become a staple in your kitchen. The unique combination of caraway seeds and rye flour creates a rich, aromatic bread that is not only delicious but also incredibly healthy. With a health score of 59, this vegetarian, vegan, and dairy-free recipe is perfect for anyone looking to enjoy a wholesome treat without compromising on taste.

Imagine the warm, inviting aroma of freshly baked bread wafting through your home as you prepare this easy-to-make loaf in your bread machine. The process is simple and convenient, allowing you to enjoy the satisfaction of homemade bread without the fuss. With just a handful of ingredients, including balsamic vinegar for a hint of tang and olive oil for moisture, this recipe is designed to deliver a perfect loaf every time.

Not only is this Caraway Rye bread a fantastic addition to your meals, but it also boasts a caloric breakdown that supports a balanced diet, with a healthy mix of protein, fats, and carbohydrates. Whether you enjoy it toasted with your favorite spread, as a side to soups and salads, or simply on its own, this bread is sure to impress. So, roll up your sleeves and get ready to indulge in the wholesome goodness of homemade Caraway Rye bread!

Ingredients

  • tablespoon balsamic vinegar 
  • 1.8 cups bread flour 
  • tablespoon caraway seeds 
  • teaspoon yeast instant
  • tablespoon olive oil 
  • cup rye flour 
  • teaspoon salt 
  • tablespoon sugar 
  • 1.3 cups water 

Equipment

  • frying pan
  • bread machine

Directions

  1. Put all ingredients into your bread machine in the order recommended by the manufacturer. Set the machine for a standard loaf (if the machine has several settings), a large loaf, and a dark crust.
  2. When the bread is done, remove it from the machine, remove it from the pan, and let it cool completely on a rack before slicing.

Nutrition Facts

Calories1389kcal
Protein12.44%
Fat13.55%
Carbs74.01%

Properties

Glycemic Index
187.09
Glycemic Load
112.52
Inflammation Score
-8
Nutrition Score
40.172608728642%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:1388.69kcal
69.43%
Fat:21.01g
32.32%
Saturated Fat:2.81g
17.54%
Carbohydrates:258.21g
86.07%
Net Carbohydrates:235.42g
85.61%
Sugar:16.21g
18.01%
Cholesterol:0mg
0%
Sodium:2357.9mg
102.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:43.42g
86.83%
Manganese:4.34mg
216.78%
Selenium:103.28µg
147.55%
Vitamin B1:1.81mg
120.71%
Folate:388.27µg
97.07%
Fiber:22.79g
91.18%
Phosphorus:555.25mg
55.52%
Vitamin B3:8.99mg
44.95%
Copper:0.9mg
44.84%
Vitamin B2:0.75mg
44.27%
Magnesium:145.84mg
36.46%
Zinc:5.41mg
36.03%
Iron:6.01mg
33.41%
Vitamin B5:3.08mg
30.8%
Vitamin E:4.5mg
30%
Vitamin B6:0.56mg
27.79%
Potassium:814.67mg
23.28%
Vitamin K:15.15µg
14.43%
Calcium:117.12mg
11.71%
Vitamin C:1.3mg
1.57%