Breakfast Burritos

Health score
8%
Breakfast Burritos
35 min.
10
589kcal

Suggestions


Start your day off right with these delicious Breakfast Burritos, a perfect blend of flavors and textures that will satisfy your morning cravings. Whether you're hosting a brunch for friends or simply looking for a hearty breakfast to fuel your day, this recipe is sure to impress. With crispy bacon, fluffy scrambled eggs, and creamy refried beans all wrapped in a warm flour tortilla, each bite is a delightful experience.

In just 35 minutes, you can whip up a batch that serves 10 people, making it an ideal choice for family gatherings or meal prep for the week ahead. The combination of protein from the eggs and bacon, along with the comforting carbs from the tortillas, ensures that you’ll feel full and energized. Plus, the addition of shredded Cheddar cheese adds a rich, melty goodness that takes these burritos to the next level.

Not only are these Breakfast Burritos delicious, but they are also versatile. Feel free to customize them with your favorite toppings, such as salsa, avocado, or hot sauce, to suit your taste. So gather your ingredients, fire up the skillet, and get ready to enjoy a breakfast that’s as satisfying as it is easy to make. Your mornings will never be the same!

Ingredients

  • pound bacon 
  • 10  eggs 
  • 10 10-inch flour tortilla ()
  • 16 ounce refried beans canned
  • ounces cheddar cheese shredded

Equipment

  • frying pan
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain, and set aside. Wrap the tortillas in foil and warm in the oven.
  3. Fry the eggs in a greased skillet until firm. In a small sauce pan heat the refried beans.
  4. Top each tortilla with refried beans, 2 strips of bacon, 1 egg and a little cheese.
  5. Roll tortillas into burritos and serve.

Nutrition Facts

Calories589kcal
Protein16.68%
Fat55.08%
Carbs28.24%

Properties

Glycemic Index
10
Glycemic Load
12.25
Inflammation Score
-5
Nutrition Score
17.795217472574%

Nutrients percent of daily need

Calories:589.19kcal
29.46%
Fat:35.49g
54.6%
Saturated Fat:13.81g
86.29%
Carbohydrates:40.94g
13.65%
Net Carbohydrates:36.59g
13.3%
Sugar:3.97g
4.41%
Cholesterol:216.3mg
72.1%
Sodium:1287.1mg
55.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.18g
48.37%
Selenium:44.65µg
63.79%
Phosphorus:400.51mg
40.05%
Vitamin B1:0.5mg
33.43%
Vitamin B2:0.54mg
31.48%
Calcium:304.42mg
30.44%
Vitamin B3:4.96mg
24.82%
Folate:91.24µg
22.81%
Iron:3.94mg
21.9%
Manganese:0.37mg
18.27%
Fiber:4.36g
17.42%
Zinc:2.31mg
15.37%
Vitamin B12:0.86µg
14.31%
Vitamin B6:0.25mg
12.62%
Vitamin B5:1.13mg
11.35%
Vitamin A:519.28IU
10.39%
Magnesium:32.25mg
8.06%
Vitamin D:1.2µg
7.98%
Potassium:255.49mg
7.3%
Copper:0.13mg
6.55%
Vitamin E:0.83mg
5.51%
Vitamin K:5.72µg
5.44%
Source:Allrecipes